Fasting, PH

[Guest guest]

PH,

That's too bad about your kefir grains! If you just store them in

the freezer, you can revive them again. I've got quite a back up of

grains in my freezer right now. And the kefirlady has very good

quality grains.

I always got a rash on my breasts by the third day. But if you can

persevere with the fast, you will start feeling really good. I know

about the junk food cravings...they get very annoying because they

are so constant!!! But if you keep on going past this hump, you

should get to a point where you feel incredibly light on your feet.

It will be a great feeling.

Hugs,

Patty

> >

> > He is gorgeous so is that kefir. Does anyone know where to buy

him

> ooops I

> > mean the kefir grains?

> >

> >

> >

> >

> > In a message dated 1/23/2008 10:21:28 A.M. Eastern Standard

Time,

> > DGRAHAMA@ writes:

> >

> >

> >

> >

> > Making Kefir part one ~

> > _ http://www.youtube.http://wwwhttp://www.yo_

> > (http://www.youtube.com/watch?v=-y6uclhLvaI)

> > and........

> > _YouTube - Chicken Breasts W/ Turkey Bacon, Kefir Cheese and

> Spinach_

> > (http://www.youtube.com/watch?v=9toZ2CmXIhc & feature=related) ,

> This guys name is

> > Gabaldon, a cook

> > _http://www.youtube.http://wwwhttp://www.yo & feature=related_

> > (http://www.youtube.com/watch?v=9toZ2CmXIhc & feature=related)

> > boy, doesnt this recipe look good.......and so does he ! !

> >

> >

> >

> >

> >

> > ____________________________________

> > Start the year off right. _Easy ways to stay in shape_

> > (http://body.aol.com/fitness/winter-exercise?

> NCID=aolcmp00300000002489) in the new year.

> >

> >

> >

> >

> >

> >

> > **************Start the year off right. Easy ways to stay in

> shape.

> > http://body.aol.com/fitness/winter-exercise?

> NCID=aolcmp00300000002489

> >

>