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Magnesium

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I've been taking Garden of Life Living Calcium for years . . .

However, I just found out that it was interferring with the blood thinner I must take for a while . . . Their recommended dose amounts to 156% of daily requirements for vitamin K! . . . When you add that to all the Green foods I eat, that was way too much Vitamin K. That may have led to my pulmonary embolism!

Blue Bonnet had a good High Potency Mineral formula . .. However, I haven't seen that one on the shelf lately! . . .

I'm trying another right now . . in a gel cap . . . I'm not sure that it's doing what it should be doing yet so I'm not going to recommend it at this time.

You can get a huge amount of information about Magnesium from www.magnesiumresearchlab.com . . .

Hugs,

Rogene

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