Hopefully this is a good yeast diet recipe

[Guest guest]

Steak-french onion Soup

1lb. of steak cut in one inch cubes

2 lb yellow onions

1 tablespoon flour

8 cups of beef broth

2 teaspoons chopped thyme

salt to taste

ground pepper to taste

6 3/4 slices of loaf of organic bread (French ex:) toasted

11/2 cups of fontina , or swiss cheese

Directions

Brown steak in oven or stovetop.....drain grease

Add onion and flour.....mix well.

Add Broth,thyme, salt and pepper.........Bring to boil ..then simmer.........cover for 30 minutes

Place 6 ovenproof bowls on cookiesheet ...Ladle soup in bowls..............Place 14 toasted bread in

each bowl and top with 1/4 cup of cheese to each bowl.

Broil for 3-5 minutes until cheese is melted and crusty around the edges. YUMMY!!!!!!!!!

You know what I am having for supper tonight. I havent had bread in months.Oh DEDE this is good for Heart

on lowering Cholestrol and functioning. I thought you might want to try it.

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