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Rogene

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Hi Rogene,

does this day ever get better.

I have had diarrhea all day ...I

think it was from that oxypowder

I took last night thinking this

will help detox me and it made

me worse. I went for a bike ride

with my son who is 9 and it was

very hard. I have not had any sleep

and I have not took any more melatonin

but I really want to just so I can sleep.

Ph, says we can take valerian root is

this sublingual too ?

I cant strand being in this condition.

I guess I will just soak in the tub and

hopefully I will get better that way.

Did you do the oil pulling also to get better?

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