Re: Question for Rogene & Patty

[Guest guest]

Jill- I'm sure you don't have anything to worry about. But, you should

get a new user name and don't use your last name. I just have the

seekingthetruth as my email address that I use for the forum, and then

just have my first name on there. Just a little safer that way.

~Krista

>

> >Jill,

> >

> >I have FM also . . . However, as long as I follow my

" program " . . .

> >sufficient deep sleep, moderate exercise, regular

massage, healthy

> >diet, plus stress and anger management, I wouldn't know I

had it.

> >

> >It takes a while to work out your own " program " . . . but

it's well

> >worth the effort.

> >

> >You can get past it! . . .

> >

> >FM is a syndrome, not a disease. A Syndrome is a

collection of

> >symptoms that have enough in common to be given a name.

FM appears

> >to be triggered by a number of things . . . Accidents,

illness,

> >death, divorce, stress, etc. . . What the " things " have

in common is

> >something that deprives one of sleep for an extended period.

> >

> >I hope you saw the 60 Minutes show. . . They said that sleep

> >deprived brains mimicked those of psychotic people. . .

They also

> >said that one thinks they are still functioning, even

though they

> >are sleep deprived. . . Speaking for myself, I agree 100%!

> >

> >Hugs,

> >

> >Rogene

> >

> >

>