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Hi,

I’m new to the group and wanted to introduce

myself. I’m a stay-at-home/homeschooling mom of 4 wonderful

children. I just learned about intuitive eating from a blog last week.

I was searching the web to get excited about dieting again (although I

was dreading it in my heart) and someone wrote about “intuitive

eating/mindful eating”. I wish I could thank them.

I’ve counted calories. I’ve counted

points. I’ve left out carbs. I’ve exercised like a mad

woman. I have tried so many diets in the past. They worked – only

temporarily. It was like putting a band-aid on a cut, but not fixing the

cause. So, here I am. I’ve ordered the book and

can’t wait for it to get here.

Thanks and I’m looking forward to reading how other’s

have re-established their relationship with food.

-Crystal

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