Guest guest Posted February 19, 2010 Report Share Posted February 19, 2010 I realized after I posted that I had a box of Jr. Mints, so maybe that did it. Mint doesn't usually bother me, but seems like lately a lot of atypical things are causing problems. Sohni sue wrote: Hi Sohni: Maybe your body is just adjusting to eating less. So your 'moderately full' may not feel as good anymore. Unless I'm taking meds that cause symtpoms, I tend to interpret any uncomfortable sensations as signs that my body wants me to eat differently (less, more, different foods, different times, etc.). SUE > > > > It's also possible that being bulimic in the past is part of the > > problem. > > > > > > > > > > Sohni > > > > > > > > I also suspect chronic purging (over 35 years) initially relaxed my > > > > esophageal valve often enough to cause my reflux. When I don't purge > > > > and don't overeat to the point of discomfort for long periods, I > > > > rarely have reflux. However I also have several symptoms of low > > > > stomach acid (thin, tearing fingernails, multiple food born bacterial > > > > infections, difficulty digesting meats), when I don't take betaine > > > > hydrochloride. I'd love to stop taking anything to improve digestion. > > > > I'd also love to be able to eat anything I want without reflux. For > > > > now, avoiding overeating and abstaining from purging seems like the > > > > best approach to prevent reflux. However, I also try to limit foods > > > > which relax my LEV. I can eat them, but not several at the same meal > > > > or large amounts. > > > > > > > > SUE > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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