Guest guest Posted June 5, 2010 Report Share Posted June 5, 2010 Hi Jen, Of course, it is okay to ask!! The chart shows a suggested range between 146-188. If anyone who has is interested in taking a look at the chart, it is on pg. 178. The section on reaching your natural healthy weight helped put the weight issue in better perspective. Jeanne Quote Link to comment Share on other sites More sharing options...
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