Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 Hi , Welcome to the group! Think you'll find a lot of support and encouragement in this group. One of the great things is the more experienced intuitive eaters are so helpful and freely share their experiences. I can certainly understand the desire for a more balanced life and eating in a 'normal' way, and just ending the dieting craziness. I've been on my own journey for about five months now. In that time and in listening to my body's hunger and satiety signals, I'm still able to get into the same jeans I wore five months ago. With my history, that is really a change! But the best part is really how much more calm and peaceful I feel now in my head! Granted, this process can sometimes be challenging but it is so worth it! Anyway, I wish you all the best on your own IE journey, ! Jeanne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2010 Report Share Posted April 14, 2010 Thank you! I am so glad to be here. Sara From: IntuitiveEating_Support [mailto:IntuitiveEating_Support ] On Behalf Of J W ELLER Sent: Wednesday, April 14, 2010 10:45 AM To: IntuitiveEating_Support Subject: New to the Group Sara, welcome to the group! Glad you're here! Best wishes on your IE journey! Jeanne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2010 Report Share Posted September 30, 2010 Hello . I am also new here. I was signed up with WW until last week . . . I just started to learn how to eat mindfully and was going to the meetings for weigh in and support but eventually found the meetings were supporting the IE approach - I think it was the people in the particular meeting tho. I decided to really try this IE and learn how to make it integral into my life by helping me listen to my body - to help with weight but also stress. Best of luck - drop me a line if you ever need support, I know I need a community to help me learn this new process. Melisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2010 Report Share Posted September 30, 2010 Hello . I am also new here. I was signed up with WW until last week . . . I just started to learn how to eat mindfully and was going to the meetings for weigh in and support but eventually found the meetings were supporting the IE approach - I think it was the people in the particular meeting tho. I decided to really try this IE and learn how to make it integral into my life by helping me listen to my body - to help with weight but also stress. Best of luck - drop me a line if you ever need support, I know I need a community to help me learn this new process. Melisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2010 Report Share Posted September 30, 2010 Hello . I am also new here. I was signed up with WW until last week . . . I just started to learn how to eat mindfully and was going to the meetings for weigh in and support but eventually found the meetings were supporting the IE approach - I think it was the people in the particular meeting tho. I decided to really try this IE and learn how to make it integral into my life by helping me listen to my body - to help with weight but also stress. Best of luck - drop me a line if you ever need support, I know I need a community to help me learn this new process. Melisa Quote Link to comment Share on other sites More sharing options...
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