Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 Hi , Welcome to the group! Think you'll find a lot of support and encouragement in this group. One of the great things is the more experienced intuitive eaters are so helpful and freely share their experiences. I can certainly understand the desire for a more balanced life and eating in a 'normal' way, and just ending the dieting craziness. I've been on my own journey for about five months now. In that time and in listening to my body's hunger and satiety signals, I'm still able to get into the same jeans I wore five months ago. With my history, that is really a change! But the best part is really how much more calm and peaceful I feel now in my head! Granted, this process can sometimes be challenging but it is so worth it! Anyway, I wish you all the best on your own IE journey, ! Jeanne Quote Link to comment Share on other sites More sharing options...
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