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Re: Re: Juicing Recipes Shelly Posted Recently

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Beth,

You need a good quality juicer not a blender. Your fruits and veggies with still have the pulp in it and

your stomach will acid to break it down this will not be a true fast.

You need a juicer ...........Good quality. Sounds like your so very toxic yet.....Juice!!!!!

In a message dated 2/12/2008 10:36:51 P.M. Eastern Standard Time, tommygirl18_1981@... writes:

PH - Do you just leave this ingredient (green superfood) out then??? Or do you add something else to get your vitamins??? From what I understand, when you do a fast, you should not take your supplements during that time. I am wondering if this may hurt my digestion since I am not take my enzymes. Right now, they seem to be the main thing that is helping me stay out of the bathroom. I still have the burning sensation in my gut. That does not seem to go away...it is just not as bad as before. I am thinking once I get off my enzymes, I will be back to square one with my problems. Do you know if there is a time limit on how long you should take enzymes????

Also, can I use a blender or do I have to use a juicer???

Much Love,

Beth

Juicing Recipes > > Posted Recently> > > > Dear Beth,> > Here are some juicing recipes recently> > posted.> > > > Day 1 breakfast> > 1/2 lemon peeled> > 1 cup berries> > 3 oranges peeled> > 1 scoop of green superfood stir and drink> > > > Day2breakfast> > 4 carrots> > handful parsley> > 2 apples> > 1 scoop of green superfood> > > > Day 3 breakfast> > > > 1 pink grapefruit peeled> > 1/2 lemon peeled> > 1apple> > 1 scoop green superfood> > > > Day 4 Breakfast> > 4 carrots> > 1apple> > 1 beet> > 1scoop green superfood> > > > Day 5 Breakfast> > 2 apples> > 1/4 gingerroot> > 1/2 lemon or lime> > 1 scoop green superfood> > > > Day 1 snack> > 2 celery> > 2apples> > 2 carrots> > > > Day 2 Snack> > Handful of parsley> > 4 carrots > > 1 apple> > > > Day 3 Snack> > 2 carrots> > 2 celery> > 1 apples> > 1 beet> > > > Day 4 Snack> > 3 inch pineapple with skin> > 1/4 ginger Root> > handful of parsley> > > > Day 5 snack> > 4 carrots> > handful of spinach, or collard greens > > 1 apple> > > > > > Day 1 Lunch> > 2 celery stalks> > 4 carrots> > handful of parsley> > 1 garlic clove> > > > > > Day2 lunch> > 1 beet > > 2 carrots> > 2 celery stalks> > 1/2 potato> > > > Day 3 Lunch> > 1/2 head of cabbage> > handful of collard greens> > 2 carrots> > 1 apple> > > > Day 4 Lunch> > handful of parsley> > 1 tomato> > 1 cucumber> > 2 celery stallks> > 1 garlic clove> > > > Day 5 lunch> > Handful of Dandelion greens or spinach> > 2 celery stalks> > 4 carrots> > > > > > Day 1 Dinner> > 1/2 cabbage head> > 2 celery stalks > > 1 cucumber> > > > Day 2 Dinner> > 4 medium tomatoes> > 2celery stalks> > 1 cucumber> > handful of alfalfa sprouts or broccoli > > 1 clove of garlic> > > > Day 3 Dinner> > 2 carrots> > 1beet> > 1 cucumber> > 2 celery stalks> > > > > > Day 4 Dinner> > 4 carrots> > handful of collard greens or spinach> > 1 garlic clove> > handful of parsley> > > > Day 5 Dinner> > 4 carrots> > handful of dandelion green or collard green or> > spinach> > > > Love,> > a> > > > > > > > > > > > > >> ____________ _________ _________ _________ _________ _________ _________ _________ _________> > Be a better friend, newshound, and > > know-it-all with Mobile. Try it now. > >> http://mobile. / ;_ylt=Ahu06i62sR 8HDtDypao8Wcj9tA cJ> > > > > > > > ____________ _________ _________ _________ _________ _________ _________ _________ _________> Looking for last minute shopping deals? > Find them fast with Search. http://tools. search.. com/newsearch/ category. php?category= shopping>

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