Guest guest Posted February 12, 2008 Report Share Posted February 12, 2008 Beth, You need a good quality juicer not a blender. Your fruits and veggies with still have the pulp in it and your stomach will acid to break it down this will not be a true fast. You need a juicer ...........Good quality. Sounds like your so very toxic yet.....Juice!!!!! In a message dated 2/12/2008 10:36:51 P.M. Eastern Standard Time, tommygirl18_1981@... writes: PH - Do you just leave this ingredient (green superfood) out then??? Or do you add something else to get your vitamins??? From what I understand, when you do a fast, you should not take your supplements during that time. I am wondering if this may hurt my digestion since I am not take my enzymes. Right now, they seem to be the main thing that is helping me stay out of the bathroom. I still have the burning sensation in my gut. That does not seem to go away...it is just not as bad as before. I am thinking once I get off my enzymes, I will be back to square one with my problems. Do you know if there is a time limit on how long you should take enzymes???? Also, can I use a blender or do I have to use a juicer??? Much Love, Beth Juicing Recipes > > Posted Recently> > > > Dear Beth,> > Here are some juicing recipes recently> > posted.> > > > Day 1 breakfast> > 1/2 lemon peeled> > 1 cup berries> > 3 oranges peeled> > 1 scoop of green superfood stir and drink> > > > Day2breakfast> > 4 carrots> > handful parsley> > 2 apples> > 1 scoop of green superfood> > > > Day 3 breakfast> > > > 1 pink grapefruit peeled> > 1/2 lemon peeled> > 1apple> > 1 scoop green superfood> > > > Day 4 Breakfast> > 4 carrots> > 1apple> > 1 beet> > 1scoop green superfood> > > > Day 5 Breakfast> > 2 apples> > 1/4 gingerroot> > 1/2 lemon or lime> > 1 scoop green superfood> > > > Day 1 snack> > 2 celery> > 2apples> > 2 carrots> > > > Day 2 Snack> > Handful of parsley> > 4 carrots > > 1 apple> > > > Day 3 Snack> > 2 carrots> > 2 celery> > 1 apples> > 1 beet> > > > Day 4 Snack> > 3 inch pineapple with skin> > 1/4 ginger Root> > handful of parsley> > > > Day 5 snack> > 4 carrots> > handful of spinach, or collard greens > > 1 apple> > > > > > Day 1 Lunch> > 2 celery stalks> > 4 carrots> > handful of parsley> > 1 garlic clove> > > > > > Day2 lunch> > 1 beet > > 2 carrots> > 2 celery stalks> > 1/2 potato> > > > Day 3 Lunch> > 1/2 head of cabbage> > handful of collard greens> > 2 carrots> > 1 apple> > > > Day 4 Lunch> > handful of parsley> > 1 tomato> > 1 cucumber> > 2 celery stallks> > 1 garlic clove> > > > Day 5 lunch> > Handful of Dandelion greens or spinach> > 2 celery stalks> > 4 carrots> > > > > > Day 1 Dinner> > 1/2 cabbage head> > 2 celery stalks > > 1 cucumber> > > > Day 2 Dinner> > 4 medium tomatoes> > 2celery stalks> > 1 cucumber> > handful of alfalfa sprouts or broccoli > > 1 clove of garlic> > > > Day 3 Dinner> > 2 carrots> > 1beet> > 1 cucumber> > 2 celery stalks> > > > > > Day 4 Dinner> > 4 carrots> > handful of collard greens or spinach> > 1 garlic clove> > handful of parsley> > > > Day 5 Dinner> > 4 carrots> > handful of dandelion green or collard green or> > spinach> > > > Love,> > a> > > > > > > > > > > > > >> ____________ _________ _________ _________ _________ _________ _________ _________ _________> > Be a better friend, newshound, and > > know-it-all with Mobile. Try it now. > >> http://mobile. / ;_ylt=Ahu06i62sR 8HDtDypao8Wcj9tA cJ> > > > > > > > ____________ _________ _________ _________ _________ _________ _________ _________ _________> Looking for last minute shopping deals? > Find them fast with Search. http://tools. search.. com/newsearch/ category. php?category= shopping> Never miss a thing. Make your homepage. The year's hottest artists on the red carpet at the Grammy Awards. AOL Music takes you there. Quote Link to comment Share on other sites More sharing options...
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