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Leg Pain

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While I was bathing my boys tonight, I notied I was once again

having some leg pain. I do not really know exactly how to describe

it but it feels like a burning sensation when I kneel down for

awhile and then stand up. My knees and ankles in general have been

achey. It has gotten really cold here the past couple of days and I

thought that had saomething to do with it. My wrist are also achy

but I notice it the most after I stand up and it is mostly behind my

knee where my leg bends and down the back of my leg. Any idea as to

what may be going on and what to do to try to find comfort??? My

wrist do not bother me as bad as my legs and some times it feels

musular but other times, it feels like it is more my joints or even

circulation. It is hard to describe. My wrist ache more like it is

joint related or even immflamed. I was at the sotre today cheking

out supplements and found what seems to be a good combo pill for the

calcium/vitamin D/mag. and also a combo of vitamin C and echinea.

Has anyone ever tried St. s Wart for a better mood? I also am

looking for something to help boost my metabolism. I did not seem

to find anything for that, although, I am not real sure what I am

even looking for. I also found Milk Thisle which I know has been

highly recommended for liver support.

Also, for the supplements, I am looking for a good multi-vitamin for

my son. He is 3 1/2. I noticed one that looked really good and

even had the Choline in it. However, in big red print it saids that

it contains " phenylalanine " . I wrote it down and looked it up when

I got home. It does not look like something I want to be giving my

son. I figured it was a warning wince it was in big, bold red

print. Any suggestions on good multi's for him??? He is very

healthy but I am sure he could benefit from multi's.

Much Love,

Beth

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