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Re: Shelly - coffee enema

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Hi Steph,

No, they don't hurt at all, in fact they are relaxing. The tube is

tiny and flexible so no big deal. It takes a little practice

though...sort of like putting in a tampon. Now it's second nature but

it took a couple trys before it became no big deal...and mostly it's

just learning to deal with the long tubing, setting up your space,

adjusting the flow.

This is what I found to be the easiest for me: I set up a thick

exercise mat on the bathroom floor or outside the bathroom and put a

flannel sheet over it and a pillow. I put a chair next to it. I fill

the bucket, making sure I get the coffee as far down the tube as

possible so that you don't get air. Then I put KY on the tip...excuse

the details but I'll tell you anyway, just because this makes it easier!

OK, so I bend over in front of a full length mirror for

insertion...sorry if this is TMI but seriously, it makes the whole thing

easier and quicker!!! Then I put the bucket on the chair and lay down

on the mat on my right side. I let just a little in at a time (you

control the flow w/ the clamp). I find if I let a ton in at once I

cramp so I go slow. I put about 1/3-1/2 of the bucket in. I hold it

for a few minutes, then get up and release in the toilet. I do the

whole thing again w/ the rest of the coffee, but this time hold it for

15 minutes. It took me a while before I was able to hold for 15.

Then clean the bucket w/ soap followed by bleach. Takes about 1/2 hour

total for the whole thing. Best detoxifier out there!

Oh, I also use my Ipod or read while I do it or just meditate and pray.

Makes you get rid of the " I can't believe I'm doing this-feeling! "

Love, PH

> > > >

> > > > Steph,

> > > > Yes you can take your thyroid pill or probiotic in the AM only.

> I

> > > think

> > > > coffee enemas are cheaper and more effective than colonics. With

> > > colonics it

> > > > takes a lot longer where coffee enemas pulls the toxins out of

> the

> > > whole colon

> > > > the first time and the rest just keeps working its way down to

> the

> > > colon

> > > > again.. I prefer the coffee enemasI think people are finding out

> > > colonic is over

> > > > rated. I think a money scam.

> > > > I am going to my sons basketball game when I get back Steph, I

> will

> > > e-mail

> > > > you some recipes.

> > > >

> > > >

> > > >

> > > > In a message dated 2/9/2008 10:11:07 A.M. Eastern Standard Time,

> > > > stephie0580@ writes:

> > > > I am going to my son

> > > >

> > > >

> > > >

> > > > Thanks, Would i be able to take my thyroid meds while doing it?

> I

> > > > couldn't find the recipes that you were talking about. Also,

> would

> > > > you reccommend colonics?

> > > >

> > > > Steph

> > > >

> > > > --- In _ @SalineSupporSal_

> > > (mailto: )

> > > > , shellyjo1021@, shel

> > > > >

> > > > > Steph,

> > > > > It takes a good 2 months if your faithful on fasting every two

> > > > weeks. I

> > > > > alternated with 1 day water fast then

> > > > > waited 2 weeks and did a juice fast. While on the fast take no

> > > > supplements.

> > > > > I have juicing recipes I gave PH

> > > > > in the posting somewhere about a week ago. If you cant find

> them

> > > > I could

> > > > > always give you a few days

> > > > > worth. A three day juice fast is very powerful also.

> > > > > I thought i would never say this but coffee enemas are the

> best

> > > > medicine.

> > > > > This helps with

> > > > > a lot of the aches and pains and many other things.

> > > > > Buy organic coffee and use distilled water

> > > > > Brew it in the coffee pot like normal. Let cool outside to

> > > faster

> > > > to body

> > > > > temperature.

> > > > > Pour it in the enema bag . Lay on your right side and inject

> in

> > > > rectal and

> > > > > hold in for

> > > > > 12-15 minutes. Dont worry if you cant hold it in that long it

> > > > takes

> > > > > practice. And if you get

> > > > > cramps breathe through your nose deeply and out your mouth

> > > > helps.This is the

> > > > > toxins coming out~

> > > > > Enema bag can be purchased by _www.transformyourh Enema bag

> > > > > (_http://www.transforhttp://www.thtt_

> > > (http://www.transformyourhealth.com/)

> > > > ) for 10.80. That's all there

> > > > is to it .

> > > > > Makes you feel wonderful afterwards.. Makes you feel wonderful

> > > > mouth with

> > > > > coffee enemas like NAC.

> > > > > Just to build up my gluthione levels. Great for Candidasis

> > > > too!!!!!!!!!too!!

> > > > >

> > > > >

> > > > > OOHHH for fasting the LUPUS out of you . Buy Dr. Colberts book

> > > > called

> > > > > Fasting and Detoxification

> > > > > has great recipes which I have posted before but If your going

> > > to

> > > > do them

> > > > > and cant find them and need help now......... and cant find

> the

> > > > some recipes.

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > In a message dated 2/9/2008 8:54:37 A.M. Eastern Standard

> Time,

> > > > > stephie0580@ stephie058

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > Wow that's awesome. How exactly did you do it and how

> > > long

> > > > did

> > > > > it take you? Also, I've never done a coffee enema before. How

> do

> > > > you

> > > > > do them? Right now as far as detoxing I do the ionic foot

> baths

> > > > and

> > > > > far infrared sauna. Also, what's a good liver detox?

> > > > >

> > > > > Steph

> > > > >

> > > > > --- In _ @ --- In _Sali

> > > > (mailto:_ @SalineSupporSal_

> > > > (mailto: ) )

> > > > > , shellyjo1021@ , she

> > > > > >

> > > > > > Yes I have reversed my Lupus all together.... Yes I have

> > > > reversed

> > > > > and plan

> > > > > > to stay that way.

> > > > > > Dr. Colberts book on Fasting and detoxification. He explains

> > > > water

> > > > > fasting

> > > > > > is more powerful but start out

> > > > > > juicing fruits and vegetables organic of course. And

> detoxing

> > > > the

> > > > > LIver ,

> > > > > > and Kidney.

> > > > > > There is the recipe...... There is the recip

> > > > > > Coffee Enemas also helps get rid of disease I just read. A

> lot

> > > > of

> > > > > fasting

> > > > > > did it for me. Dr. Feng say

> > > > > > vinyl in your system will give you LUPUS also which is found

> > > in

> > > > > paints. I

> > > > > > always wear gloves and a mask now.

> > > > > >

> > > > > > Get rid of that disease,

> > > > > >

> > > > > >

> > > > > > In a message dated 2/8/2008 11:31:23 P.M. Eastern Standard

> > > Time,

> > > > > > spinkscl@ writes:

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > Have you reversed your Lupus diagnosis through detox? If

> yes,

> > > > was

> > > > > > there something specific?

> > > > > >

> > > > > > Thanks, Lynn

> > > > > >

> > > > > > --- In _ @ --- In _Sali

> > > > > (mailto:_SalineSupp (mailto:_Sa

> > > > > (mailto:_ @SalineSupporSal_

> > > > (mailto: ) ) )

> > > > > > , shellyjo1021@ , she

> > > > > > >

> > > > > > > Dede,

> > > > > > > That happened to me I was down to 85lbs and eating 7 big

> > > meals

> > > > a

> > > > > > day to keep

> > > > > > > my strength up and started juicing which helped alot. I

> was

> > > > > eating

> > > > > > more than

> > > > > > > all my boys in the house. I was given tons of steriods due

> > > to

> > > > > > LUPUS but

> > > > > > > after 6 months

> > > > > > > I gave up on that medicine. I felt it wasn't doing

> anything

> > > > for

> > > > > > me. Now I am

> > > > > > > 146lbs.

> > > > > > > but Dr. Feng says its water weight and believes it will

> come

> > > > off

> > > > > > as soon as

> > > > > > > the capsules are out. I am 5'4 " also. See you need the

> > > surgery

> > > > > > done quickly

> > > > > > > so your heart can heal. Oh DEDE I know I got my prayer

> > > through

> > > > > > for you. You

> > > > > > > need to get the OK now......... need to get the OK

> now.......

> > > > > > going to

> > > > > > > have to detox twice as hard as us girls here. With the

> > > > implants

> > > > > in

> > > > > > that long.

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > In a message dated 2/8/2008 11:24:30 A.M. Eastern Standard

> > > > Time,

> > > > > > > DGRAHAMA@ writes:

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > Wow, ~

> > > > > > > Girl, you are stronger than you know ! !

> > > > > > > I got down to 87 before my heart went out

> > > > > > > and I was eating like a man ! ! It was really

> > > > > > > weird, then everything went out and actually

> > > > > > > was given tons of steroids, and I ballooned

> > > > > > > up to, now 180 ! ! ! I am only 5-4, so I look

> > > > > > > like a human basketball with football boobs !

> > > > > > > Loveya ~ D

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > ____________ ____ ____ _

> > > > > > > Who's never won? _Biggest Grammy Award surprises of all

> time

> > > > on

> > > > > > AOL Music._

> > > > > > > (___http://music.http://music.h_

> > > (http://music.http//music._)

> > > > (_http://music.http://music_ (http://music.http//music.) )

> > > > > <__WBhttp://muhttp:WBhttp://WBhttp:_

> > > (wbhttp://muhttp:WBhttp://mWBhtt_)

> > > > (_wbhttp://muhttp:wbhttp://mwbhtt_

> > > (wbhttp://muhttp://mushttp://mu_) )

> > > > > > (__http://music.http://music._ (http://music.http//music.)

> > > > <_WBhttp://muhttp:WBhttp://mWBhtt_

> > > (wbhttp://muhttp://mushttp://mu_)

> > > > > (_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?) ) )

> > > > > > NCID=aolcmp00300000

> > > > > > > 02548)

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > ************ ************<WBR>**Biggest Grammy Award

> > > > surprises o

> > > > > > Music.

> > > > > > > (___http://music.http://music.h_

> > > (http://music.http//music._)

> > > > (_http://music.http://music_ (http://music.http//music.) )

> > > > > <__WBhttp://muhttp:WBhttp://WBhttp:_

> > > (wbhttp://muhttp:WBhttp://mWBhtt_)

> > > > (_wbhttp://muhttp:wbhttp://mwbhtt_

> > > (wbhttp://muhttp://mushttp://mu_) )

> > > > > > (__http://music.http://music._ (http://music.http//music.)

> > > > <_WBhttp://muhttp:WBhttp://mWBhtt_

> > > (wbhttp://muhttp://mushttp://mu_)

> > > > > (_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?) ) )

> > > > > > NCID=aolcmp00300000 NCI

> > > > > > > 48)

> > > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > ************ ************<WBR>**Biggest Grammy Award

> surprises

> > > o

> > > > > Music.

> > > > > > (__http://music.htt_ (http://music.ic./)

> > > > <WBR>aol.com/aol<WBR>aic.<WBR>aoic.<WBR>a_

> > > > > (_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?) )

> > > > > NCID=aolcmp00300000 NCI

> > > > > > 48)

> > > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > ************ ************<WBR>**Biggest Grammy Award

> surprises o

> > > > Music.

> > > > > (_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?)

> > > > NCID=aolcmp00300000NCID

> > > > > 48)

> > > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > **************Biggest Grammy Award surprises of all time on AOL

> > > Music.

> > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?

> > > NCID=aolcmp003000000025

> > > > 48)

> > > >

> > >

> >

>

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Steph,

As far as cleaning the bucket, I wanted to point out I only use a

little bleach and it's diluted. Then I rinse. I worry about using

too much bleach and corroding the plastic or leaving behind too many

toxic chemicals for the next time I use it. PH

> > > > >

> > > > > Steph,

> > > > > Yes you can take your thyroid pill or probiotic in the AM

only.

> > I

> > > > think

> > > > > coffee enemas are cheaper and more effective than colonics.

With

> > > > colonics it

> > > > > takes a lot longer where coffee enemas pulls the toxins out

of

> > the

> > > > whole colon

> > > > > the first time and the rest just keeps working its way down

to

> > the

> > > > colon

> > > > > again.. I prefer the coffee enemasI think people are

finding out

> > > > colonic is over

> > > > > rated. I think a money scam.

> > > > > I am going to my sons basketball game when I get back

Steph, I

> > will

> > > > e-mail

> > > > > you some recipes.

> > > > >

> > > > >

> > > > >

> > > > > In a message dated 2/9/2008 10:11:07 A.M. Eastern Standard

Time,

> > > > > stephie0580@ writes:

> > > > > I am going to my son

> > > > >

> > > > >

> > > > >

> > > > > Thanks, Would i be able to take my thyroid meds while doing

it?

> > I

> > > > > couldn't find the recipes that you were talking about. Also,

> > would

> > > > > you reccommend colonics?

> > > > >

> > > > > Steph

> > > > >

> > > > > --- In _ @SalineSupporSal_

> > > > (mailto: )

> > > > > , shellyjo1021@, shel

> > > > > >

> > > > > > Steph,

> > > > > > It takes a good 2 months if your faithful on fasting

every two

> > > > > weeks. I

> > > > > > alternated with 1 day water fast then

> > > > > > waited 2 weeks and did a juice fast. While on the fast

take no

> > > > > supplements.

> > > > > > I have juicing recipes I gave PH

> > > > > > in the posting somewhere about a week ago. If you cant

find

> > them

> > > > > I could

> > > > > > always give you a few days

> > > > > > worth. A three day juice fast is very powerful also.

> > > > > > I thought i would never say this but coffee enemas are the

> > best

> > > > > medicine.

> > > > > > This helps with

> > > > > > a lot of the aches and pains and many other things.

> > > > > > Buy organic coffee and use distilled water

> > > > > > Brew it in the coffee pot like normal. Let cool outside to

> > > > faster

> > > > > to body

> > > > > > temperature.

> > > > > > Pour it in the enema bag . Lay on your right side and

inject

> > in

> > > > > rectal and

> > > > > > hold in for

> > > > > > 12-15 minutes. Dont worry if you cant hold it in that

long it

> > > > > takes

> > > > > > practice. And if you get

> > > > > > cramps breathe through your nose deeply and out your mouth

> > > > > helps.This is the

> > > > > > toxins coming out~

> > > > > > Enema bag can be purchased by _www.transformyourh Enema

bag

> > > > > > (_http://www.transforhttp://www.thtt_

> > > > (http://www.transformyourhealth.com/)

> > > > > ) for 10.80. That's all there

> > > > > is to it .

> > > > > > Makes you feel wonderful afterwards.. Makes you feel

wonderful

> > > > > mouth with

> > > > > > coffee enemas like NAC.

> > > > > > Just to build up my gluthione levels. Great for Candidasis

> > > > > too!!!!!!!!!too!!

> > > > > >

> > > > > >

> > > > > > OOHHH for fasting the LUPUS out of you . Buy Dr. Colberts

book

> > > > > called

> > > > > > Fasting and Detoxification

> > > > > > has great recipes which I have posted before but If your

going

> > > > to

> > > > > do them

> > > > > > and cant find them and need help now......... and cant

find

> > the

> > > > > some recipes.

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > In a message dated 2/9/2008 8:54:37 A.M. Eastern Standard

> > Time,

> > > > > > stephie0580@ stephie058

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > Wow that's awesome. How exactly did you do it and

how

> > > > long

> > > > > did

> > > > > > it take you? Also, I've never done a coffee enema before.

How

> > do

> > > > > you

> > > > > > do them? Right now as far as detoxing I do the ionic foot

> > baths

> > > > > and

> > > > > > far infrared sauna. Also, what's a good liver detox?

> > > > > >

> > > > > > Steph

> > > > > >

> > > > > > --- In _ @ --- In _Sali

> > > > > (mailto:_ @SalineSupporSal_

> > > > > (mailto: ) )

> > > > > > , shellyjo1021@ , she

> > > > > > >

> > > > > > > Yes I have reversed my Lupus all together.... Yes I have

> > > > > reversed

> > > > > > and plan

> > > > > > > to stay that way.

> > > > > > > Dr. Colberts book on Fasting and detoxification. He

explains

> > > > > water

> > > > > > fasting

> > > > > > > is more powerful but start out

> > > > > > > juicing fruits and vegetables organic of course. And

> > detoxing

> > > > > the

> > > > > > LIver ,

> > > > > > > and Kidney.

> > > > > > > There is the recipe...... There is the recip

> > > > > > > Coffee Enemas also helps get rid of disease I just

read. A

> > lot

> > > > > of

> > > > > > fasting

> > > > > > > did it for me. Dr. Feng say

> > > > > > > vinyl in your system will give you LUPUS also which is

found

> > > > in

> > > > > > paints. I

> > > > > > > always wear gloves and a mask now.

> > > > > > >

> > > > > > > Get rid of that disease,

> > > > > > >

> > > > > > >

> > > > > > > In a message dated 2/8/2008 11:31:23 P.M. Eastern

Standard

> > > > Time,

> > > > > > > spinkscl@ writes:

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > Have you reversed your Lupus diagnosis through detox? If

> > yes,

> > > > > was

> > > > > > > there something specific?

> > > > > > >

> > > > > > > Thanks, Lynn

> > > > > > >

> > > > > > > --- In _ @ --- In _Sali

> > > > > > (mailto:_SalineSupp (mailto:_Sa

> > > > > > (mailto:_ @SalineSupporSal_

> > > > > (mailto: ) ) )

> > > > > > > , shellyjo1021@ , she

> > > > > > > >

> > > > > > > > Dede,

> > > > > > > > That happened to me I was down to 85lbs and eating 7

big

> > > > meals

> > > > > a

> > > > > > > day to keep

> > > > > > > > my strength up and started juicing which helped alot.

I

> > was

> > > > > > eating

> > > > > > > more than

> > > > > > > > all my boys in the house. I was given tons of

steriods due

> > > > to

> > > > > > > LUPUS but

> > > > > > > > after 6 months

> > > > > > > > I gave up on that medicine. I felt it wasn't doing

> > anything

> > > > > for

> > > > > > > me. Now I am

> > > > > > > > 146lbs.

> > > > > > > > but Dr. Feng says its water weight and believes it

will

> > come

> > > > > off

> > > > > > > as soon as

> > > > > > > > the capsules are out. I am 5'4 " also. See you need the

> > > > surgery

> > > > > > > done quickly

> > > > > > > > so your heart can heal. Oh DEDE I know I got my prayer

> > > > through

> > > > > > > for you. You

> > > > > > > > need to get the OK now......... need to get the OK

> > now.......

> > > > > > > going to

> > > > > > > > have to detox twice as hard as us girls here. With the

> > > > > implants

> > > > > > in

> > > > > > > that long.

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > In a message dated 2/8/2008 11:24:30 A.M. Eastern

Standard

> > > > > Time,

> > > > > > > > DGRAHAMA@ writes:

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > Wow, ~

> > > > > > > > Girl, you are stronger than you know ! !

> > > > > > > > I got down to 87 before my heart went out

> > > > > > > > and I was eating like a man ! ! It was really

> > > > > > > > weird, then everything went out and actually

> > > > > > > > was given tons of steroids, and I ballooned

> > > > > > > > up to, now 180 ! ! ! I am only 5-4, so I look

> > > > > > > > like a human basketball with football boobs !

> > > > > > > > Loveya ~ D

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > ____________ ____ ____ _

> > > > > > > > Who's never won? _Biggest Grammy Award surprises of

all

> > time

> > > > > on

> > > > > > > AOL Music._

> > > > > > > > (___http://music.http://music.h_

> > > > (http://music.http//music._)

> > > > > (_http://music.http://music_ (http://music.http//music.) )

> > > > > > <__WBhttp://muhttp:WBhttp://WBhttp:_

> > > > (wbhttp://muhttp:WBhttp://mWBhtt_)

> > > > > (_wbhttp://muhttp:wbhttp://mwbhtt_

> > > > (wbhttp://muhttp://mushttp://mu_) )

> > > > > > > (__http://music.http://music._

(http://music.http//music.)

> > > > > <_WBhttp://muhttp:WBhttp://mWBhtt_

> > > > (wbhttp://muhttp://mushttp://mu_)

> > > > > >

(_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > > (http://music.aol.com/grammys/pictures/never-won-a-

grammy?) ) )

> > > > > > > NCID=aolcmp00300000

> > > > > > > > 02548)

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

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> > > > > > <__WBhttp://muhttp:WBhttp://WBhttp:_

> > > > (wbhttp://muhttp:WBhttp://mWBhtt_)

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> > > > > > > (__http://music.http://music._

(http://music.http//music.)

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(_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

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(_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

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grammy?) )

> > > > > > NCID=aolcmp00300000 NCI

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(_http://music.http://music.<WBhttp://muhttp://mushttp://mu_

> > > > > (http://music.aol.com/grammys/pictures/never-won-a-grammy?)

> > > > > NCID=aolcmp00300000NCID

> > > > > > 48)

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>

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