Fw: Cleansing the tasty way!

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> Cilantro—also known as coriander or Chinese parsley—> has been proven to chelate toxic metals from our bodies> in a relatively short period of time.>> Combined with the benefits of the other ingredients, the> following recipe for Cilantro Chelation Pesto is a powerful> tissue cleanser. It is easy to make, and also really tasty. It’s>

delicious on toast, baked potatoes, and pasta.>> Two teaspoons of this cilantro pesto daily for three weeks> is purportedly enough to increase the urinary excretion of> mercury, lead, and aluminum, thus effectively removing> these toxic metals from our bodies. Consider doing this> cleanse for three weeks at least once a year.>> Cilantro Chelation Pesto>> • 4 cloves garlic> • 1/3 cup Brazil nuts (selenium source)> • 1/3 cup sunflower seeds (cysteine source)>

• 1/3 cup pumpkin seeds (zinc, magnsium sources)> • 2 cups packed fresh cilantro (coriander, Chinese parsley) (Vitamin A > source)> • 2/3 cup flaxseed oil> • 4 tablespoons lemon juice (Vitamin C source)> • 2 tsp. Dulse powder> • Bragg’s Liquid Aminos™>> Process the cilantro and flaxseed oil in a blender until the> cilantro is chopped. Add the garlic, nuts, and seeds, dulse> and lemon juice and mix until the mixture is finely blended> into a paste. Add a squirt of Bragg’s Liquid Aminos to taste> and blend again. Store in dark glass jars if possible. It freezes> well, so purchase cilantro in season and fill enough jars to> last through the year.>> One person suffering from high blood pressure due to mercury> poisoning had her blood pressure return to normal after eating> 2 teaspoons of this pesto daily for only a

week. So whether> you need to detoxify heavy metals from your body or just wish> to use it as a preventative measure, 2 teaspoons a day is all you> need to take.>> According to our holistic dentist, Italian parsley has the same> effect as cilantro in removing mercury from the body.>>>>