Guest guest Posted March 19, 2010 Report Share Posted March 19, 2010 I think this is what we're all striving for. It's wonderful to hear this! Sohni caren5 wrote: I like what I see!!! Messages in this topic (1) .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2010 Report Share Posted March 19, 2010 Fantastic.Subject: OMG!!!To: IntuitiveEating_Support Date: Friday, March 19, 2010, 9:53 AM This is amazing. My weight is higher than 'I think it should be.' But lately when I look in the mirror I have a hard time feeling fat. I like what I see!!! I think maybe I've accepted my body the way it is! I went to the doctor and she says my weight is fine! It's the high end of 'normal' for my height but I've always aimed for the low-medium range. So, I'm not doing this to hopefully loose weight one day anymore. I'm happy the way I am. I'm 56 and I think I look great for my age! I don't need to loose weight. I'm very knowledgeable about nutrition and like to eat right so I feel good. I have an exercise that I love (Nia - www.nianow.com and I was certified to teach it last summer!). And that's really all I should worry about. May MD says 10% 'fun food' and so what if I have days where I eat more than that! This is a feeling I haven't had since I was a kid. I don't have that lingering voice in the back of my head saying I should loose weight! Wow! Weird! Caren Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2010 Report Share Posted March 19, 2010 Fantastic.Subject: OMG!!!To: IntuitiveEating_Support Date: Friday, March 19, 2010, 9:53 AM This is amazing. My weight is higher than 'I think it should be.' But lately when I look in the mirror I have a hard time feeling fat. I like what I see!!! I think maybe I've accepted my body the way it is! I went to the doctor and she says my weight is fine! It's the high end of 'normal' for my height but I've always aimed for the low-medium range. So, I'm not doing this to hopefully loose weight one day anymore. I'm happy the way I am. I'm 56 and I think I look great for my age! I don't need to loose weight. I'm very knowledgeable about nutrition and like to eat right so I feel good. I have an exercise that I love (Nia - www.nianow.com and I was certified to teach it last summer!). And that's really all I should worry about. May MD says 10% 'fun food' and so what if I have days where I eat more than that! This is a feeling I haven't had since I was a kid. I don't have that lingering voice in the back of my head saying I should loose weight! Wow! Weird! Caren Quote Link to comment Share on other sites More sharing options...
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