Re: Re: New here, overweight diabetic

[Guest guest]

,One of the main things I do not like about where I am is

the fear. Today my Amazon order arrived with several books including

" The Food & Feelings Workbook. " I spent an hour with it and

I know this will be the most important book I have read and worked with in

years -- this is the one I need most right now, maybe the best clue being

that I am scared to really start the writing and thinking that even the

very first chapter requires.Will post about it now and then as

I work through it and need feedback...Donna> Welcome Donna. I'm new this week too. Health is my main reason to

do> this no diet group because I fear diabetes, stroke, heart

attack, etc. I> can feel my body tiring and struggling because of

the extra weight, so I> hope we'll find understanding and support

here.>