Re: New here, overweight diabetic

[Guest guest]

> I lost 50 pounds w/certain fear-induced changes but have now come up against

my emotional eating " stuff " & would like to find a new relationship w/food.

>

WOW! I couldn't have said it better. You've described me perfectly above.

In all these years, I guess I never realized that I really WAS an emotional

eater. I've yo yo'd all my life never actually reaching a healthy weight for

longer than a couple of days only to shoot right back up to morbidly obese.

This time around it has to be different. I have put aside dieting, and have

been working (all by myself not knowing about IE until recently) at learning to

eat normally. I've done fine in the past year, but suddenly I'm at a stand

still, and I've come to recognize that I'm beginning again to eat for reasons

other than hunger.

fireangel