Re: Overcoming Guilt about What and When to Eat

By Guest guest
January 27, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted January 27, 2010

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Posted January 27, 2010

Hi Jo,

May I suggest you also take a look at what Tribole and Resch say in Chapter 8 about challenging the food police and those negative thoughts that are telling you that you should be eating plain almonds rather than the chocolate-covered ones you wanted.

Good luck,

Jeanne

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