Guest guest Posted February 28, 2010 Report Share Posted February 28, 2010 I second that! Through this process, I have discovered my body isn't the problem, it's the brain (thinking)! I'm thinking that once the IE principles pretty much become second nature, then the weight issue will resolve on its own. My weight has remained pretty stable, fluctuating two to three pounds, since I started this process. Though small, that is a success! Maybe this is how it is for "normal" eaters? Best wishes, Jeanne Quote Link to comment Share on other sites More sharing options...
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