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I need some help

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I hope it's okay to talk about this.

I was doing pretty well not food obsessing or weighing myself, etc. for at least

two weeks. Was getting cocky about it, I think. Because now I find myself

overeating sugar, obsessing about getting to the store to buy more and eat it

while everyone is out of the house.

This started Sunday so it's been two days.

Husband is leaving today until Friday and I'm thinking about all the sugary

things I can eat. Gives me an idea what a cocaine addiction must be like! Sort

of the same idea, white, powdery substance that goes in the mouth instead of up

the nose.

He will be away next week too. How do I manage all the alone time and stay away

from the store. Oh yeah, yesterday I bought a half gallon of ice cream and it's

mostly gone. Fudge topping, too.

I don't feel very well today either, like I'm hung over.

Does anyone have strategies I can try?

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