Guest guest Posted February 7, 2010 Report Share Posted February 7, 2010 Yea, I get up so darn early 2am or so, I need a nap, then up and eating. I been reading intuitive eating, kind of iffy about approah because still will be eating junk, I want to stop snacking on junk for an hour or more, but I still want to loose wt. I have stopped having snack attacks for about 3 days and feel good about that. Cheryl > > > > Still having problems with eating for at least an hour of all kinds of > snacks everyday, makes me depressed and feel like a failure. It's been > happening for about a month. I need to find somewhere to go or something to > do besides snacking. Just really upsets me cause I eat pretty healthy the > rest of the day. > Cheryl > Quote Link to comment Share on other sites More sharing options...
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