Guest guest Posted August 12, 2008 Report Share Posted August 12, 2008 Sis, This sounds like another form of EMDR, which I have been doing recently. Lynda At 08:34 PM 8/12/2008, you wrote: >Hi Everyone, > >About 6 weeks ago I started working with a counselor who uses some >pretty cutting edge therapies - something called alpha stim is one >of them, and he uses bio-feedback but this works with a computer >program, and you can see colors or objects on the computer screen - >and you learn how to control them with your emotions or thoughts. >It is very interesting and the doctor says that I'm able to control >my body's reactions to things quite easily. I've noticed some >changes over the course of the last few weeks - I'm not dwelling on >things as much, and I seem to be able to quiet myself quite a bit >when something is bothering me. He said that since I respond so >well and so quickly to this method, that there's probably alot I can >do mentally to improve my health. I'll continue this for a little >longer, I know it can only help to be doing things that make me >relax. He had some serious illnesses that went away without >surgery, so maybe he's on to something. > >Sis > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2008 Report Share Posted August 12, 2008 Hi Sis, Good to hear from you. Thanks for sharing! Sounds like something I would like a try. I hope the best for you in the quest for a new job. I hate that you are unhappy in your current one. It was good to hear from you. Hugs, CLynn --- In , " auntsisnj " <auntsisnj@...> wrote: > > Hi Everyone, > > About 6 weeks ago I started working with a counselor who uses some > pretty cutting edge therapies - something called alpha stim is one > of them, and he uses bio-feedback but this works with a computer > program, and you can see colors or objects on the computer screen - > and you learn how to control them with your emotions or thoughts. > It is very interesting and the doctor says that I'm able to control > my body's reactions to things quite easily. I've noticed some > changes over the course of the last few weeks - I'm not dwelling on > things as much, and I seem to be able to quiet myself quite a bit > when something is bothering me. He said that since I respond so > well and so quickly to this method, that there's probably alot I can > do mentally to improve my health. I'll continue this for a little > longer, I know it can only help to be doing things that make me > relax. He had some serious illnesses that went away without > surgery, so maybe he's on to something. > > Sis > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2008 Report Share Posted August 13, 2008 Sis ~ Your new therapy sounds promising. It is amazing what the mind can do. How you think, and what you think controls so much more than we imagine. Please keep me posted on how things are going ! How is your sister doing ? Love Dede**************Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. (http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 ) Quote Link to comment Share on other sites More sharing options...
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