Guest guest Posted October 1, 2010 Report Share Posted October 1, 2010 I am a huge fan of ice cream. I finally got to the point where I realized that food does not help my emotions and why I overeat. Once you get to that point the food is just food and doesn't have as much power over you. I actually still have ice cream from a few weeks ago in the freezer. I don't even know if is good but in the past I would have craved it everytime I opened the freezer. It would have been long gone. Give yourself time and food won't have power as much as it did before. Quote Link to comment Share on other sites More sharing options...
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