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thinking about diet again

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I have enjoyed all the postings but I have kept

myself quiet.

Now I realized that ending my almost 5 year relationship with my boyfriend is

sending me to a big relapse.

I broke up with him on January 8th and since then, I have been eating but not

all my meals. I was aware of some weight gain over the three weeks off around

the holidays so I have enjoyed this weight loss.

However, now that I have this crazy thought that I want to continue losing

weight and become little, the alert sign turned on.

I am not blaming myself for the break up and I am fine with the decision of not

spending time with him anymore but it has really affected my trust.Now I find

myself being 38 and not believing in people at all.

I used to find comfort in food, now I am even pulling away from it.

I thought about starting food journals.It might help

have a great week

A

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