Re: Re: livid and looking for some self-talk suggestions

[Guest guest]

I used to do that when I was living with nada...and a little after i felt

home when stress levels were too high...in time live seemed to take over and

I forgot about " going to my special world " I'm sure as your child gets

older and needs you more and more rather than sleeping a lot, and as things

settle down from your nada's death you will find that you dont need this to

cope any more :-) It IS hard to handle the anger...thats what got me to the

therapist in the first place...I was going through the healing, but got

stuck in the anger...

Jackie

I dissociate, which is not healthy. I am trying to figure out how NOT to do

that. A lot of the time I need to be alone, or I need to vent. This is a

good place to do that. It's hard to handle the anger.