Guest guest Posted November 5, 2010 Report Share Posted November 5, 2010 You need to know how much added sugar is in any of the yogurts you like, and as someone suggested, test about 2 hours after eating it. Have someone read the nutritional data also, and note the carbohydrates per serving. Yogurts with fruit will probably be somewhat higher in carbohydrates since fruit is natural sugar. Dave -- Weather conditions on 11/5/2010 2:43:11 PM in Lancaster, Pennsylvania Overcast, 51.1°F(10.6°C) Wind:WNW (290°) at 15mph (13KT) gusting to 22mph (19KT) Join the BARD Talk list: bardtalk-subscribe Visit the BARD Talk web site: http://www.bardtalk.com Created by Weather Signature v1.32 . http://www.weathersig.com a good healthy yogurt Hi all. I absolutely love eating yogurt and was wondering if any of you can recommend a brand of yogurt you eat that is diabetic-friendly. I have been buying the light and fit yogurts but didn't know if sugarwise, they are good for you. I like the fruit on the bottom ones but am willing to try new things. Thanks for your input. Quote Link to comment Share on other sites More sharing options...
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