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NUTS AND SEEDS.

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I KNOW THAT NUTS AND SEEDS HAVE NO CARBS TO SPEAK OF, BUT ARE THEY OK TO EAT

FOR A DIABETIC AND IF YOU ARE TRYING TO DROP THE EXTRA WEIGHT? PROBABLY BETTER

TO EAT THOSE NUTS AND SEEDS THAT HAVE VERY LITTLE SALT OR NONE. SO WHAT SPICES

DO YOU GUYS EAT THAT HAS NO SALT? I TRIED THE MISSES DACH AND I THINK IT NEEDS

SOME SALT TO TASTE BETTER. HOW IN THE WORLD DO YOU LEARN TO NOT DIG THE TASTE OF

SALT? I THINK GIVING UP SUGAR IS EASIER THEN GIVING UP SALT!

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