Any advice for Post-Binge Day???

[Guest guest]

Hi there,

Can anyone offer their " strategies " or " ideas " for getting through the FIRST DAY

post-binge? I went on an all out binge this weekend after being so good on IE -

and now it's like the sugar and food has taken over my mind. Today all I could

think of is " what can I get my hands on next? "

Tomorrow I have no work and no plans - so I am going to give myself some self

care. I really want to get in a positive mindset - does anyone have any good

websites, ideas, etc to go to get into a positive frame of mind? Or does anyone

have any good ideas for crafs, projects, etc to get your inspiration back?

ANYTHING to get my mind off my " food-hangover " and make tomorrow go by a little

easier...

Thanks in advance, Jill