What i do to budget food

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This month amazon is harvest month on organic products.Lots of great products and you get free shipping if you spend $25 or more Mount hope is having another gluten free wheat free daySept 27 10-2 I got lots of free samples last year.It was great!! How to Buy Organic and healthy products 1.Sign up for a community supported agriculture (csa) 2.Shop at your local Farmers markets to find in your area www.localharvest.org or www.greenpeople.com www.foodconnect.orgwww.foodconnect.comWhen buying local you can save so much money. I even freeze some of the products i buy . 3.Shop at Traders joes Or whole foods ,New frontiers or Mount hope Alway check to see what is on sale before you shop www.traderjoes.com 4.Check out Big lots, Smart and final,bargin mart,dollar store they are selling alot of organic things. 5.If there are organic products you like go to there website and get coupons.Here are some products i get coupons from or products i likewww.browncow.comwww.organicvalley.comwww.strauss.com www.stoneyfield.com www.amys.com can get at walmart to and most store walmart is the cheapest though.www.foodforlife.com sprouted bread,pastas and cerealwww.sharmockfarms.net www.horizonorganic.com www.bragg.com raw apple cider vinegarwww.spectrumorganics.com coconut oil and other oilswww.ebfarm.com earth bound salad and other productswww.nancysyogurt.com we just buy cream cheesewww.muirglen.com www.pamelaproducts.com gluten free and wheat free have at amazon to.Love using all productswww.seventhgeneration.com www.ecos.com earth friendly and you can order this at walmart to great pricewww.aubrey-organics.com love all there products www.supersalve.com www.cascadianfarms.com 6.When shopping make a list so you dont spend more money,dont go hungry to store.Also when shopping go to the outer isle first.Get fresh products first then the staples you need to make soups and things.You will spend more money if you buy all boxed products(frozen veggies is better then canned) 7.Buy in bulk sections.Oatmeal,spices,herbs ,rice,flour you name it. Mount hope seems to have the best deals and when you buy 1lb or more you 10% off your order to. All health food store you can buy in bulk.mountain rose has great deals towww.mountainrose.com 8. Shop online for snack foods and cleaning products and supplements,haircare products,lotions diapers,baby wipes Places to shop www.amazon.com sell so much stuff and free shipping when you do $25 They have lara raw bars look under grocery if there a product you like just search for it.www.drugstore.comwww.vitacost.comwww.appleadayandbeyond.com you can get 32oz of coconut oil for $20www.tropicaltradtion.com 9.Grow your own garden and herbs or plant some fruit trees.You dont need a big yard in containers or in a window is great.I did it this year. also save money on seeds.When you get your produce take the seeds out rinse them and then lay out to dry and put in baggie.It is great you can have your own seeds.I do it all the time.10. Buy produce that is in season11. Try to make some of your own beauty products and cleaning products.I use coconut alot on my face,hair as a conditioner,body i even use in smoothies I also use castor oil as a moisturizer on my face,lips ,hair to smooth out great for wrinkle Olive oil is great for hair ,all over body put alittle essential oil in it.Buy bulk soap like www.drbronner.com castile or other castile soap 32oz concentrate should last 6 months or longer if just washing body with it.You can wash face,body,clothes,clean house with it .Ive even brushed my teeth with it.I know gross. Things i do for Breakfast Instead of buying boxed cereal.I buy oatmeal in bulk sections and add grated zucchini and some raisins or nuts and use real maple syrup (cheapest at mount hope bulk)Or you can find onlinereal maple syrup they have at walmart to.I make smoothies sometimes. OH walmart has some great deals or organic sometimes.They have laura grassbeef ,buffalo and other organic things.I buy borax,vinegar,baking soda there.But sams or costco seem to have the best deals on those things.Sams and costco have some great deals sometime on organic thigns.BUt havent been there in awhile. To find Raw milk(new frontiers) or Raw Goats Healthy thymes Healthy food store camp verde or see if there are farms selling milkwww.realmilk.comAlso when something is on sale that you normal buy stock up.You can always freeze things. I know some people feel they cant do organic.Baby step.If you feel you dont want to spend alittle more on organic at least try to buy less processed foods.Try to cook more from scratch.The goal is to try to keep chemical out of are diet so we can be healthier and not have health problems.Eating process food can have alot of preservative and chemicals.If you can't read it why eat it.One thing to save money drink water add lemon,liquid stevia or just drink water. The best thing for summer time to instead of buying those drink to hydrate you.Water and lemon will do wonders and you wont believe how much money you save.Make your own tea or coffee or drinks you will save more money.Imagine how money you would save .Find out where you can cut corners so you can get healhtier products. Say you can afford to eat healthier food .I believe God will open doors and if you pray and believe it can happen.Think positive thought God will supply all your needs. Lately i try to make my own snack(crackers,bars, etc) that has helped me cost corners and i dont give lots of snacks and then the girls want to eat all there food.For snacks ive been giving fruit or veggies to. Here is the oil cleansing websitewww.theoilcleansingmethod.com instead of sunflower oil i use olive oil. If there are question you have or want to know where to find somethng please call me or email me.God bless michele Want to do more with Windows Live? Learn “10 hidden secrets” from . Learn Now

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