Guest guest Posted July 27, 2003 Report Share Posted July 27, 2003 thanks for responding Rhonda! Yes, youre right....that neurologist that suggested that the diet would be too hard is no longer my sons neurologist. He gave up on my son and I felt like we were more or less just going through the motions during a YEARLY visit with him. So we decided we had had enough of him and his lack of interest and moved on. We are very very happy with his neurologist in Boston. Shes great! Thanks again for your response! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2003 Report Share Posted July 27, 2003 thanks for responding Rhonda! Yes, youre right....that neurologist that suggested that the diet would be too hard is no longer my sons neurologist. He gave up on my son and I felt like we were more or less just going through the motions during a YEARLY visit with him. So we decided we had had enough of him and his lack of interest and moved on. We are very very happy with his neurologist in Boston. Shes great! Thanks again for your response! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2003 Report Share Posted July 27, 2003 thanks for responding Rhonda! Yes, youre right....that neurologist that suggested that the diet would be too hard is no longer my sons neurologist. He gave up on my son and I felt like we were more or less just going through the motions during a YEARLY visit with him. So we decided we had had enough of him and his lack of interest and moved on. We are very very happy with his neurologist in Boston. Shes great! Thanks again for your response! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2003 Report Share Posted July 27, 2003 , thank you so much for your information! I have joined another Yahoo Group from that site that you gave me. I hope to hear a response back soon from them to let me know about that diet. I am very interested in any information you can give me.....It is all very helpful! I hope to be able to report success to you all after a while! I have more hope in this than I have any of the meds he has been on. I have been very reluctant with every new seizure med we tried! I knew they wouldnt work and I hated to get my hopes up. But, with this i feel more confident! Keep your fingers crossed! Thanks again for your response! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Louise, There are many women who have normal pregnancies with SU. Make sure that you get the best care possible because there is a posibility of pre-term labor. If you go to a peri then they will be able to keep your pregnancy on track so you can have a great little baby! Good luck and keep us up to date. Liz > >Reply-To: MullerianAnomalies >To: MullerianAnomalies >Subject: New to the group >Date: Thu, 11 Mar 2004 11:03:34 -0500 > _________________________________________________________________ Learn how to help protect your privacy and prevent fraud online at Tech Hacks & Scams. http://special.msn.com/msnbc/techsafety.armx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Louise, There are many women who have normal pregnancies with SU. Make sure that you get the best care possible because there is a posibility of pre-term labor. If you go to a peri then they will be able to keep your pregnancy on track so you can have a great little baby! Good luck and keep us up to date. Liz > >Reply-To: MullerianAnomalies >To: MullerianAnomalies >Subject: New to the group >Date: Thu, 11 Mar 2004 11:03:34 -0500 > _________________________________________________________________ Learn how to help protect your privacy and prevent fraud online at Tech Hacks & Scams. http://special.msn.com/msnbc/techsafety.armx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Louise, There are many women who have normal pregnancies with SU. Make sure that you get the best care possible because there is a posibility of pre-term labor. If you go to a peri then they will be able to keep your pregnancy on track so you can have a great little baby! Good luck and keep us up to date. Liz > >Reply-To: MullerianAnomalies >To: MullerianAnomalies >Subject: New to the group >Date: Thu, 11 Mar 2004 11:03:34 -0500 > _________________________________________________________________ Learn how to help protect your privacy and prevent fraud online at Tech Hacks & Scams. http://special.msn.com/msnbc/techsafety.armx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 My first question is what is everyone eating for breakfast??? I just want to get some ideas. Thanks for listening to me I am also new to this list but can offer the following suggestions - two eggs with two slices of turkey bacon - tastes better than the real thing, or 2 eggs with canadian bacon or today I had a salmon and lettuce sandwhich - took smoked salmon and rolled it up in romaine lettuce leaves. On phase 2 I most likely will eat Fiber One which I think si Ok and fruit. ~~ in NJ~~So Many Books, So Little TimeModerator: http://groups.yahoo.com/group/WeeklyReads/Currently Reading: In the Company of Cheerful Ladies by McCall Just Finished: Retribution by Jilliane Hoffman (B+) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 My first question is what is everyone eating for breakfast??? I just want to get some ideas. Thanks for listening to me I am also new to this list but can offer the following suggestions - two eggs with two slices of turkey bacon - tastes better than the real thing, or 2 eggs with canadian bacon or today I had a salmon and lettuce sandwhich - took smoked salmon and rolled it up in romaine lettuce leaves. On phase 2 I most likely will eat Fiber One which I think si Ok and fruit. ~~ in NJ~~So Many Books, So Little TimeModerator: http://groups.yahoo.com/group/WeeklyReads/Currently Reading: In the Company of Cheerful Ladies by McCall Just Finished: Retribution by Jilliane Hoffman (B+) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 Gail, Phase 1: Cottage cheese omelet Scrambled eggs with 1/2 cup chopped tomatoes in it 2 Slices turkey bacon broccoli quiche spinach pie 15 nuts lowfat lunchmeat slices lowfat cheese slices string cheese cottage cheese plain yogurt Phase 2: All of the above, plus: Whole grain bread topped with sliced tomatoes and melted lowfat cheese Lowfat lunchmeat and cheese sandwich on whole grain bread Hot oat bran cereal Oat bran muffins Hot buckwheat cereal Wasa rye crackers with peanut butter ann > I am new to the group and can't wait to get started on the south beach diet > but before I do I want to rid my fridge of all the things that I shouldn't > be eating on this diet and so that they won't be a temptation while I am > doing so. I asked my doctor for a good diet and the SBD is what he > recommended to me. I asked him after weighing in for a office visit and > almost passed out at how much weight I had truly gained in 7 years. I have > gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole > thing that I did it myself and it took 7 years to put it on and that it won > t come off over night like magic. I would like to lose 8-10 lbs a month on > average so that by next summer I will look better than I am now. I thank god > for finding this group and hope to get to know and make friends here that > will help with encouragement as well as be able to give others encouragement > as well. I figure I have 100 lbs to lose and give myself a year to do it in. > I hope this is a realistic goal. My first question is what is everyone > eating for breakfast??? I just want to get some ideas. Thanks for listening > to me > > Gail in Kansas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 Gail, Phase 1: Cottage cheese omelet Scrambled eggs with 1/2 cup chopped tomatoes in it 2 Slices turkey bacon broccoli quiche spinach pie 15 nuts lowfat lunchmeat slices lowfat cheese slices string cheese cottage cheese plain yogurt Phase 2: All of the above, plus: Whole grain bread topped with sliced tomatoes and melted lowfat cheese Lowfat lunchmeat and cheese sandwich on whole grain bread Hot oat bran cereal Oat bran muffins Hot buckwheat cereal Wasa rye crackers with peanut butter ann > I am new to the group and can't wait to get started on the south beach diet > but before I do I want to rid my fridge of all the things that I shouldn't > be eating on this diet and so that they won't be a temptation while I am > doing so. I asked my doctor for a good diet and the SBD is what he > recommended to me. I asked him after weighing in for a office visit and > almost passed out at how much weight I had truly gained in 7 years. I have > gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole > thing that I did it myself and it took 7 years to put it on and that it won > t come off over night like magic. I would like to lose 8-10 lbs a month on > average so that by next summer I will look better than I am now. I thank god > for finding this group and hope to get to know and make friends here that > will help with encouragement as well as be able to give others encouragement > as well. I figure I have 100 lbs to lose and give myself a year to do it in. > I hope this is a realistic goal. My first question is what is everyone > eating for breakfast??? I just want to get some ideas. Thanks for listening > to me > > Gail in Kansas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 Gail, Phase 1: Cottage cheese omelet Scrambled eggs with 1/2 cup chopped tomatoes in it 2 Slices turkey bacon broccoli quiche spinach pie 15 nuts lowfat lunchmeat slices lowfat cheese slices string cheese cottage cheese plain yogurt Phase 2: All of the above, plus: Whole grain bread topped with sliced tomatoes and melted lowfat cheese Lowfat lunchmeat and cheese sandwich on whole grain bread Hot oat bran cereal Oat bran muffins Hot buckwheat cereal Wasa rye crackers with peanut butter ann > I am new to the group and can't wait to get started on the south beach diet > but before I do I want to rid my fridge of all the things that I shouldn't > be eating on this diet and so that they won't be a temptation while I am > doing so. I asked my doctor for a good diet and the SBD is what he > recommended to me. I asked him after weighing in for a office visit and > almost passed out at how much weight I had truly gained in 7 years. I have > gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole > thing that I did it myself and it took 7 years to put it on and that it won > t come off over night like magic. I would like to lose 8-10 lbs a month on > average so that by next summer I will look better than I am now. I thank god > for finding this group and hope to get to know and make friends here that > will help with encouragement as well as be able to give others encouragement > as well. I figure I have 100 lbs to lose and give myself a year to do it in. > I hope this is a realistic goal. My first question is what is everyone > eating for breakfast??? I just want to get some ideas. Thanks for listening > to me > > Gail in Kansas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 cottage cheese omelet? I've bever made one like that before. Hmmm. Re: New to the group Gail,Phase 1:Cottage cheese omeletScrambled eggs with 1/2 cup chopped tomatoes in it2 Slices turkey baconbroccoli quichespinach pie15 nutslowfat lunchmeat sliceslowfat cheese slicesstring cheesecottage cheeseplain yogurtPhase 2:All of the above, plus:Whole grain bread topped with sliced tomatoes and melted lowfat cheeseLowfat lunchmeat and cheese sandwich on whole grain breadHot oat bran cerealOat bran muffinsHot buckwheat cerealWasa rye crackers with peanut butterann> I am new to the group and can't wait to get started on the south beach diet> but before I do I want to rid my fridge of all the things that I shouldn't> be eating on this diet and so that they won't be a temptation while I am> doing so. I asked my doctor for a good diet and the SBD is what he> recommended to me. I asked him after weighing in for a office visit and> almost passed out at how much weight I had truly gained in 7 years. I have> gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole> thing that I did it myself and it took 7 years to put it on and that it won> t come off over night like magic. I would like to lose 8-10 lbs a month on> average so that by next summer I will look better than I am now. I thank god> for finding this group and hope to get to know and make friends here that> will help with encouragement as well as be able to give others encouragement> as well. I figure I have 100 lbs to lose and give myself a year to do it in.> I hope this is a realistic goal. My first question is what is everyone> eating for breakfast??? I just want to get some ideas. Thanks for listening> to me> > Gail in KansasReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 cottage cheese omelet? I've bever made one like that before. Hmmm. Re: New to the group Gail,Phase 1:Cottage cheese omeletScrambled eggs with 1/2 cup chopped tomatoes in it2 Slices turkey baconbroccoli quichespinach pie15 nutslowfat lunchmeat sliceslowfat cheese slicesstring cheesecottage cheeseplain yogurtPhase 2:All of the above, plus:Whole grain bread topped with sliced tomatoes and melted lowfat cheeseLowfat lunchmeat and cheese sandwich on whole grain breadHot oat bran cerealOat bran muffinsHot buckwheat cerealWasa rye crackers with peanut butterann> I am new to the group and can't wait to get started on the south beach diet> but before I do I want to rid my fridge of all the things that I shouldn't> be eating on this diet and so that they won't be a temptation while I am> doing so. I asked my doctor for a good diet and the SBD is what he> recommended to me. I asked him after weighing in for a office visit and> almost passed out at how much weight I had truly gained in 7 years. I have> gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole> thing that I did it myself and it took 7 years to put it on and that it won> t come off over night like magic. I would like to lose 8-10 lbs a month on> average so that by next summer I will look better than I am now. I thank god> for finding this group and hope to get to know and make friends here that> will help with encouragement as well as be able to give others encouragement> as well. I figure I have 100 lbs to lose and give myself a year to do it in.> I hope this is a realistic goal. My first question is what is everyone> eating for breakfast??? I just want to get some ideas. Thanks for listening> to me> > Gail in KansasReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2005 Report Share Posted June 1, 2005 cottage cheese omelet? I've bever made one like that before. Hmmm. Re: New to the group Gail,Phase 1:Cottage cheese omeletScrambled eggs with 1/2 cup chopped tomatoes in it2 Slices turkey baconbroccoli quichespinach pie15 nutslowfat lunchmeat sliceslowfat cheese slicesstring cheesecottage cheeseplain yogurtPhase 2:All of the above, plus:Whole grain bread topped with sliced tomatoes and melted lowfat cheeseLowfat lunchmeat and cheese sandwich on whole grain breadHot oat bran cerealOat bran muffinsHot buckwheat cerealWasa rye crackers with peanut butterann> I am new to the group and can't wait to get started on the south beach diet> but before I do I want to rid my fridge of all the things that I shouldn't> be eating on this diet and so that they won't be a temptation while I am> doing so. I asked my doctor for a good diet and the SBD is what he> recommended to me. I asked him after weighing in for a office visit and> almost passed out at how much weight I had truly gained in 7 years. I have> gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole> thing that I did it myself and it took 7 years to put it on and that it won> t come off over night like magic. I would like to lose 8-10 lbs a month on> average so that by next summer I will look better than I am now. I thank god> for finding this group and hope to get to know and make friends here that> will help with encouragement as well as be able to give others encouragement> as well. I figure I have 100 lbs to lose and give myself a year to do it in.> I hope this is a realistic goal. My first question is what is everyone> eating for breakfast??? I just want to get some ideas. Thanks for listening> to me> > Gail in KansasReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Welcome to the group Gail. I haven't started the diet yet either. I'm scheduled to start it on Monday and find that I am really looking forward to it. I bought both of the books yesterday and am reading up on everything so I will be well prepared!! Good luck to you. ~ ~Jesus loves you whether you like it or not!~ I am new to the group and can't wait to get started on the south beach diet but before I do I want to rid my fridge of all the things that I shouldn't be eating on this diet and so that they won't be a temptation while I am doing so. I asked my doctor for a good diet and the SBD is what he recommended to me. I asked him after weighing in for a office visit and almost passed out at how much weight I had truly gained in 7 years. I have gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole thing that I did it myself and it took 7 years to put it on and that it won't come off over night like magic. I would like to lose 8-10 lbs a month on average so that by next summer I will look better than I am now. I thank god for finding this group and hope to get to know and make friends here that will help with encouragement as well as be able to give others encouragement as well. I figure I have 100 lbs to lose and give myself a year to do it in. I ho pe this is a realistic goal. My first question is what is everyone eating for breakfast??? I just want to get some ideas. Thanks for listening to me Gail in Kansas Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Welcome to the group Gail. I haven't started the diet yet either. I'm scheduled to start it on Monday and find that I am really looking forward to it. I bought both of the books yesterday and am reading up on everything so I will be well prepared!! Good luck to you. ~ ~Jesus loves you whether you like it or not!~ I am new to the group and can't wait to get started on the south beach diet but before I do I want to rid my fridge of all the things that I shouldn't be eating on this diet and so that they won't be a temptation while I am doing so. I asked my doctor for a good diet and the SBD is what he recommended to me. I asked him after weighing in for a office visit and almost passed out at how much weight I had truly gained in 7 years. I have gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole thing that I did it myself and it took 7 years to put it on and that it won't come off over night like magic. I would like to lose 8-10 lbs a month on average so that by next summer I will look better than I am now. I thank god for finding this group and hope to get to know and make friends here that will help with encouragement as well as be able to give others encouragement as well. I figure I have 100 lbs to lose and give myself a year to do it in. I ho pe this is a realistic goal. My first question is what is everyone eating for breakfast??? I just want to get some ideas. Thanks for listening to me Gail in Kansas Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Welcome to the group Gail. I haven't started the diet yet either. I'm scheduled to start it on Monday and find that I am really looking forward to it. I bought both of the books yesterday and am reading up on everything so I will be well prepared!! Good luck to you. ~ ~Jesus loves you whether you like it or not!~ I am new to the group and can't wait to get started on the south beach diet but before I do I want to rid my fridge of all the things that I shouldn't be eating on this diet and so that they won't be a temptation while I am doing so. I asked my doctor for a good diet and the SBD is what he recommended to me. I asked him after weighing in for a office visit and almost passed out at how much weight I had truly gained in 7 years. I have gone from 156 lbs to 242 lbs in seven years. I am realistic about the whole thing that I did it myself and it took 7 years to put it on and that it won't come off over night like magic. I would like to lose 8-10 lbs a month on average so that by next summer I will look better than I am now. I thank god for finding this group and hope to get to know and make friends here that will help with encouragement as well as be able to give others encouragement as well. I figure I have 100 lbs to lose and give myself a year to do it in. I ho pe this is a realistic goal. My first question is what is everyone eating for breakfast??? I just want to get some ideas. Thanks for listening to me Gail in Kansas Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 I have a small yogurt smoothie and sometimes 2 slices of whole wheat toast with sugar free jelly. Usually it is either/or unless I'm really hungry. Re: Re: New to the group > My first question is what is everyone eating for breakfast???I'm boring. I hve eggs for breakfast most days, usually over easy, sometimesover hard, or scrambled if the over easy eggs stick to the pan. If I want achange I make an omelette or fritatta. My big excitement over breakfast iswhich cheeses and vegetables I'm going to use.-- Ann You spend your life fighting dirt, and when you die they bury you in it.hayakawa@...North Bend, Oregon, USAReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 I have a small yogurt smoothie and sometimes 2 slices of whole wheat toast with sugar free jelly. Usually it is either/or unless I'm really hungry. Re: Re: New to the group > My first question is what is everyone eating for breakfast???I'm boring. I hve eggs for breakfast most days, usually over easy, sometimesover hard, or scrambled if the over easy eggs stick to the pan. If I want achange I make an omelette or fritatta. My big excitement over breakfast iswhich cheeses and vegetables I'm going to use.-- Ann You spend your life fighting dirt, and when you die they bury you in it.hayakawa@...North Bend, Oregon, USAReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 I have a small yogurt smoothie and sometimes 2 slices of whole wheat toast with sugar free jelly. Usually it is either/or unless I'm really hungry. Re: Re: New to the group > My first question is what is everyone eating for breakfast???I'm boring. I hve eggs for breakfast most days, usually over easy, sometimesover hard, or scrambled if the over easy eggs stick to the pan. If I want achange I make an omelette or fritatta. My big excitement over breakfast iswhich cheeses and vegetables I'm going to use.-- Ann You spend your life fighting dirt, and when you die they bury you in it.hayakawa@...North Bend, Oregon, USAReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Paola, Thanks for the information and extra help. Are there people in this group that have actually lost alot of weight that you know of? I mean not people that have lost 5-10 or 15 lb but alot of weight? Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Paola, Thanks for the information and extra help. Are there people in this group that have actually lost alot of weight that you know of? I mean not people that have lost 5-10 or 15 lb but alot of weight? Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Hi Licenne.. I think that is fabulous.. Yes plateaus do happen on your way down.. They can last a month or two.. or a week or two before you kick back in to traveling down again.. Congrats on your weight loss.. --- " L.S " wrote: > Yes we have quite a few on here..so far I have lost > 38 in 15 weeks right now > I hit my first plateau but haven't given > up..everyone says it happens.so I'm > staying right on track.!!! > > > > Licienne > > > > Be who you are and say what you feel > because those who mind don't matter > and those who matter don't mind. > > -Dr. Seuss > > _____ > > From: > South-Beach-Diet-Getting-It-Right > [mailto:South-Beach-Diet-Getting-It-Right ] > On Behalf Of gail > k > Sent: Thursday, June 02, 2005 8:43 AM > To: > South-Beach-Diet-Getting-It-Right > Subject: Re: New to the group > > > > Paola, Thanks for the information and extra help. > Are there people in this > group that have actually lost alot of weight that > you know of? I mean not > people that have lost 5-10 or 15 lb but alot of > weight? > > Gail > > > > > Reminder: The South Beach Diet is not low-carb. Nor > is it low-fat. The > South Beach Diet teaches you to rely on the right > carbs and the right > fats-the good ones - and enables you to live quite > happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The > South Beach Diet " by Arthur > Agatston, MD. ISBN 1-57954-814-8 > > > > > _____ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Hi Licenne.. I think that is fabulous.. Yes plateaus do happen on your way down.. They can last a month or two.. or a week or two before you kick back in to traveling down again.. Congrats on your weight loss.. --- " L.S " wrote: > Yes we have quite a few on here..so far I have lost > 38 in 15 weeks right now > I hit my first plateau but haven't given > up..everyone says it happens.so I'm > staying right on track.!!! > > > > Licienne > > > > Be who you are and say what you feel > because those who mind don't matter > and those who matter don't mind. > > -Dr. Seuss > > _____ > > From: > South-Beach-Diet-Getting-It-Right > [mailto:South-Beach-Diet-Getting-It-Right ] > On Behalf Of gail > k > Sent: Thursday, June 02, 2005 8:43 AM > To: > South-Beach-Diet-Getting-It-Right > Subject: Re: New to the group > > > > Paola, Thanks for the information and extra help. > Are there people in this > group that have actually lost alot of weight that > you know of? I mean not > people that have lost 5-10 or 15 lb but alot of > weight? > > Gail > > > > > Reminder: The South Beach Diet is not low-carb. Nor > is it low-fat. The > South Beach Diet teaches you to rely on the right > carbs and the right > fats-the good ones - and enables you to live quite > happily without the bad > carbs and bad fats. > > For more on this Way Of Eating please read " The > South Beach Diet " by Arthur > Agatston, MD. ISBN 1-57954-814-8 > > > > > _____ > > Quote Link to comment Share on other sites More sharing options...
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