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grain free diet

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Hi All,

I haven't been on this site for a while. Got side tracked at the

candida support group. There was so much to read that it took me a

week. Anyone tried to go to www.healingnaturallybybee? I was already

on just a little Ezekial bread and kefir so I decided to go full force

and drop them both. It has been 11 days. I was really suffering the

first few days and felt as though I was gaining weight but then

everything changed and I started to really slim down this past week.

I added all Bee's recommmended vitamins 2 days ago and I haven't slept

too well since. I think the vitamin B is too much for me while on this

diet. I have completely lost my appetite and often get nauseated with

the Coconut oil. (she does recommend starting really slow on it). My

energy levels are soaring, however, and have been able to really up

the exercise.

I would be interested to know if anyone else tried the no grain diet

for candida. I am starting to think that it may be the only answer for

me. All my joint pain was coming back with the Ezekial bread. She

recommends doing the diet only for 2 to 6 months before adding any

candida killers or probiotics. I'm going to give it a try.

Hugs to all,

Joanne

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