Re: neck and shoulder pain!

[Guest guest]

Hi,

See if you can get an amplifier for your hadset. Most let you adjust the volume

of both the earpiece and the mic.

Sent from Brett's iPhone.

> I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other suggestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

>

>

[Guest guest]

Hi,

See if you can get an amplifier for your hadset. Most let you adjust the volume

of both the earpiece and the mic.

Sent from Brett's iPhone.

> I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other suggestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

>

>

[Guest guest]

Hi,

See if you can get an amplifier for your hadset. Most let you adjust the volume

of both the earpiece and the mic.

Sent from Brett's iPhone.

> I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other suggestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

>

>

[Guest guest]

my husband has neck and shoulder pain also. he applies heat to it when he goes

to bed. you can get a bag at the dollar store. think it is filled with bird

seed. you put it in the microwave for a couple of minutes. check the directions,

then he puts it in a towel so you dont burn your flesh. puts it behind his neck

and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

my husband has neck and shoulder pain also. he applies heat to it when he goes

to bed. you can get a bag at the dollar store. think it is filled with bird

seed. you put it in the microwave for a couple of minutes. check the directions,

then he puts it in a towel so you dont burn your flesh. puts it behind his neck

and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

my husband has neck and shoulder pain also. he applies heat to it when he goes

to bed. you can get a bag at the dollar store. think it is filled with bird

seed. you put it in the microwave for a couple of minutes. check the directions,

then he puts it in a towel so you dont burn your flesh. puts it behind his neck

and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of how I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

Hi ,

One thing you might try is some very warm *MOIST* heat on your neck and

shoulders.

Also, get some Stopain (not the spelling, S t o p a I n, at Wal-mart in the

pharmacy section. It sells for around $9 or $10. It comes in a roll on, a

spray or a gel, For your use you probably would like the roll on.

Now, put that warm, moist hand towl on the back of your neck and your

" Traps. Leave it for 3 or 4 minutes, re-heat the towel and then apply the

Stopain to the back of your neck and shoulders.

Replace that wet very warm towel and leave it on for another 5 or so

minutes. This may well take care of that pain.

I use the Stopain, BioFreeze and the warm, moist heat on my clients who have

chronic muscle pain and it works wonders.

The BioFreeze is another topical pain killer and you can get it from many

home health suppliers or a massage supply store.

Either work really well and the BioFreeze does *NOT* have the extract from

hot peppers in it. Most all topical pain killers use that ingredient.

Use them together and you can take care of most muscle pain.

Be advised that both also *could* cause skin irritation to some sensitave

areas such as the front of the neck, breast area and areas around the groin.

Further, be *SURE* to wash your hands well before touching your face.

HTH,

Cy, The Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Tucker

Sent: Monday, May 09, 2011 6:56 PM

To: blind-diabetics

Subject: neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Hi ,

One thing you might try is some very warm *MOIST* heat on your neck and

shoulders.

Also, get some Stopain (not the spelling, S t o p a I n, at Wal-mart in the

pharmacy section. It sells for around $9 or $10. It comes in a roll on, a

spray or a gel, For your use you probably would like the roll on.

Now, put that warm, moist hand towl on the back of your neck and your

" Traps. Leave it for 3 or 4 minutes, re-heat the towel and then apply the

Stopain to the back of your neck and shoulders.

Replace that wet very warm towel and leave it on for another 5 or so

minutes. This may well take care of that pain.

I use the Stopain, BioFreeze and the warm, moist heat on my clients who have

chronic muscle pain and it works wonders.

The BioFreeze is another topical pain killer and you can get it from many

home health suppliers or a massage supply store.

Either work really well and the BioFreeze does *NOT* have the extract from

hot peppers in it. Most all topical pain killers use that ingredient.

Use them together and you can take care of most muscle pain.

Be advised that both also *could* cause skin irritation to some sensitave

areas such as the front of the neck, breast area and areas around the groin.

Further, be *SURE* to wash your hands well before touching your face.

HTH,

Cy, The Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Tucker

Sent: Monday, May 09, 2011 6:56 PM

To: blind-diabetics

Subject: neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Hi ,

One thing you might try is some very warm *MOIST* heat on your neck and

shoulders.

Also, get some Stopain (not the spelling, S t o p a I n, at Wal-mart in the

pharmacy section. It sells for around $9 or $10. It comes in a roll on, a

spray or a gel, For your use you probably would like the roll on.

Now, put that warm, moist hand towl on the back of your neck and your

" Traps. Leave it for 3 or 4 minutes, re-heat the towel and then apply the

Stopain to the back of your neck and shoulders.

Replace that wet very warm towel and leave it on for another 5 or so

minutes. This may well take care of that pain.

I use the Stopain, BioFreeze and the warm, moist heat on my clients who have

chronic muscle pain and it works wonders.

The BioFreeze is another topical pain killer and you can get it from many

home health suppliers or a massage supply store.

Either work really well and the BioFreeze does *NOT* have the extract from

hot peppers in it. Most all topical pain killers use that ingredient.

Use them together and you can take care of most muscle pain.

Be advised that both also *could* cause skin irritation to some sensitave

areas such as the front of the neck, breast area and areas around the groin.

Further, be *SURE* to wash your hands well before touching your face.

HTH,

Cy, The Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Tucker

Sent: Monday, May 09, 2011 6:56 PM

To: blind-diabetics

Subject: neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

,

Moist heat will be even more effective and I would suggest the use of some

sort of topical pain reliever such as Stopain.

Do not leave the heat on too long otherwise it tends to work contrary to

what you want.

While the heat will cause temporary increases in blood circulation if left

too long it tends to shut down increased circulation because the body has

realized that something is wrong so better shut down the increased

circulation.

Similarly cold acts much the same.

A cold pack applied to a recent injury will cause temporary reduction in

blood circulation but leaving the cold on too long will signal the body to

whip up the circulation to warm up that part which is too cold. (LOLLOLLOL)

Alternating hot and cold will also work wonders for muscle pain.

Cy, The

Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of

Sent: Monday, May 09, 2011 7:11 PM

To: blind-diabetics

Subject: Re: neck and shoulder pain!

my husband has neck and shoulder pain also. he applies heat to it when he

goes to bed. you can get a bag at the dollar store. think it is filled with

bird seed. you put it in the microwave for a couple of minutes. check the

directions, then he puts it in a towel so you dont burn your flesh. puts it

behind his neck and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

,

Moist heat will be even more effective and I would suggest the use of some

sort of topical pain reliever such as Stopain.

Do not leave the heat on too long otherwise it tends to work contrary to

what you want.

While the heat will cause temporary increases in blood circulation if left

too long it tends to shut down increased circulation because the body has

realized that something is wrong so better shut down the increased

circulation.

Similarly cold acts much the same.

A cold pack applied to a recent injury will cause temporary reduction in

blood circulation but leaving the cold on too long will signal the body to

whip up the circulation to warm up that part which is too cold. (LOLLOLLOL)

Alternating hot and cold will also work wonders for muscle pain.

Cy, The

Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of

Sent: Monday, May 09, 2011 7:11 PM

To: blind-diabetics

Subject: Re: neck and shoulder pain!

my husband has neck and shoulder pain also. he applies heat to it when he

goes to bed. you can get a bag at the dollar store. think it is filled with

bird seed. you put it in the microwave for a couple of minutes. check the

directions, then he puts it in a towel so you dont burn your flesh. puts it

behind his neck and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

,

Moist heat will be even more effective and I would suggest the use of some

sort of topical pain reliever such as Stopain.

Do not leave the heat on too long otherwise it tends to work contrary to

what you want.

While the heat will cause temporary increases in blood circulation if left

too long it tends to shut down increased circulation because the body has

realized that something is wrong so better shut down the increased

circulation.

Similarly cold acts much the same.

A cold pack applied to a recent injury will cause temporary reduction in

blood circulation but leaving the cold on too long will signal the body to

whip up the circulation to warm up that part which is too cold. (LOLLOLLOL)

Alternating hot and cold will also work wonders for muscle pain.

Cy, The

Anasazi

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of

Sent: Monday, May 09, 2011 7:11 PM

To: blind-diabetics

Subject: Re: neck and shoulder pain!

my husband has neck and shoulder pain also. he applies heat to it when he

goes to bed. you can get a bag at the dollar store. think it is filled with

bird seed. you put it in the microwave for a couple of minutes. check the

directions, then he puts it in a towel so you dont burn your flesh. puts it

behind his neck and goes to bed with it. it has helped him. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

just asked my husband about that thing for his neck, he said it cost about five

dollars , he got it at the pharmacy, it is a hot and cold compress. it is filled

with some sort of liquid, apply it for twenty minutes on, twenty minutes off. it

will give you releaf. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of ho w I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

just asked my husband about that thing for his neck, he said it cost about five

dollars , he got it at the pharmacy, it is a hot and cold compress. it is filled

with some sort of liquid, apply it for twenty minutes on, twenty minutes off. it

will give you releaf. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of ho w I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

just asked my husband about that thing for his neck, he said it cost about five

dollars , he got it at the pharmacy, it is a hot and cold compress. it is filled

with some sort of liquid, apply it for twenty minutes on, twenty minutes off. it

will give you releaf. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most of

the time I use a head set. Some callers have trouble hearing me, or when they

are on a mobile phone, I have trouble hearing them. That's when I have to pick

up the receiver. I've been waking up the past couple of nights with neck pain

from this, and I use tilinol, " excuse my misspelling " and that helps some. Can't

take anything with asprin because of surgery I had 2 years ago, gastric bypass.

Any other sug gestions of ho w I can help this problem? It's not going to slow

down at work for a while, and this pain has been known to give me a head ache.

I'll take any suggestions or comments.

[Guest guest]

cy, you come up with some very good ideas. i am starting a file with your name

on it, just to save them. good stuff, smile. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

cy, you come up with some very good ideas. i am starting a file with your name

on it, just to save them. good stuff, smile. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

cy, thank u so much , another keeper. have a great day. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

cy, thank u so much , another keeper. have a great day. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

cy, thank u so much , another keeper. have a great day. karen

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

How do you get moist heat? Also, are there any topical creams that are rool on?

I don't like getting that stuff on my hands if I don't have to.

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Oops, didn't read all my messages first. In a hurry with email, waiting for my

bus to get me to work, so I can start this circus all over again. I feel good

right now, but just woke up. Doubt it will last too long though.

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Oops, didn't read all my messages first. In a hurry with email, waiting for my

bus to get me to work, so I can start this circus all over again. I feel good

right now, but just woke up. Doubt it will last too long though.

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Oops, didn't read all my messages first. In a hurry with email, waiting for my

bus to get me to work, so I can start this circus all over again. I feel good

right now, but just woke up. Doubt it will last too long though.

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other suggestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.

[Guest guest]

Hi ,

To get moist heat just wet a rolled up hand towel (don't think you need

anything as large as a bath towel) and wring it out until it stops just

really leaking water then put it in the microwave for 1 minute.

Be very careful as the inside of the towel will be quite hot. Now, unfold

the towel enough to put it on your neck. Again, be very careful of the heat.

Now, the Stopain (S t o p a I n) does come in a roll on.

Cy

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Tucker

Sent: Tuesday, May 10, 2011 6:24 AM

To: blind-diabetics

Subject: Re: neck and shoulder pain!

How do you get moist heat? Also, are there any topical creams that are rool

on? I don't like getting that stuff on my hands if I don't have to.

neck and shoulder pain!

I've been way too busy at work lately. I have to take phone calls and most

of the time I use a head set. Some callers have trouble hearing me, or when

they are on a mobile phone, I have trouble hearing them. That's when I have

to pick up the receiver. I've been waking up the past couple of nights with

neck pain from this, and I use tilinol, " excuse my misspelling " and that

helps some. Can't take anything with asprin because of surgery I had 2 years

ago, gastric bypass. Any other sug gestions of how I can help this problem?

It's not going to slow down at work for a while, and this pain has been

known to give me a head ache. I'll take any suggestions or comments.