Guest guest Posted August 12, 2008 Report Share Posted August 12, 2008 Hi Everyone, About 6 weeks ago I started working with a counselor who uses some pretty cutting edge therapies - something called alpha stim is one of them, and he uses bio-feedback but this works with a computer program, and you can see colors or objects on the computer screen - and you learn how to control them with your emotions or thoughts. It is very interesting and the doctor says that I'm able to control my body's reactions to things quite easily. I've noticed some changes over the course of the last few weeks - I'm not dwelling on things as much, and I seem to be able to quiet myself quite a bit when something is bothering me. He said that since I respond so well and so quickly to this method, that there's probably alot I can do mentally to improve my health. I'll continue this for a little longer, I know it can only help to be doing things that make me relax. He had some serious illnesses that went away without surgery, so maybe he's on to something. Sis Quote Link to comment Share on other sites More sharing options...
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