Rice Pudding esp for diabetics

[Guest guest]

When you make rice pudding, you want to use the best ingredients esp if

you are a diabetic.

Rice PUdding

3/4 cup (http://www.foodterms.com/encyclopedia/carolina-rice/index.html)

Brown rice

1 3/4 to 2 cups water

1 1/2 quarts 1 % milk

3 egg yolks ( i believe you can use whole egss instead as i use 2 jumbo

eggs in mine)

3/4 cup Splends grannular

1 teaspoon _vanilla_

(http://www.foodterms.com/encyclopedia/extracts/index.html) Extract

1/4 cup raisins -- or cranberries soaked in water and then well drained

Cook rice in water at slow _boil_

(http://www.foodterms.com/encyclopedia/boil/index.html) for 5 to 10 minutes to

evaporate some water and soften

rice. Pour in milk, cook uncovered on low heat until creamy in texture. Stir to

avoid sticking. In a bowl, combine eggs and _sugar_

(http://www.foodterms.com/encyclopedia/sugar/index.html) . Remove rice from

heat, stir in the

egg-sugar mixture. Return the pot to the heat for 4 to 5 minutes. Turn off the

heat. Stir in the _vanilla_

(http://www.foodterms.com/encyclopedia/vanilla/index.html) and drained raisins.

Lindy

In a message dated 2/22/2011 3:19:31 A.M. Eastern Standard Time,

blind-diabetics writes:

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Messages In This Digest (2 Messages)

1.

_Sugar Free Rice Pudding_ (mip://07764c10/default.html#1) From: Sugar

2a.

_gluten free?_ (mip://07764c10/default.html#2a) From: .dan.

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1.

_Sugar Free Rice Pudding _

(http://groups.yahoo.com/group/blind-diabetics/message/35529;_ylc=X3oDMTJyZGRyNz\

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3MTY-)

Posted by: " Sugar " _sugarsyl71@... _

(mailto:sugarsyl71@...?Subject= Re:%20Sugar%20Free%20Rice%20Pudding)

Mon Feb 21, 2011 8:52 am (PST)

Sugar Free Rice Pudding

From More soulful recipies

Posted by Forkner

2 c cold milk

1 pkg (1 oz) sugar-free instant vanilla pudding mix

1/4 t vanilla extract

2 c cold cooked rice

In bowl, whisk milk and pudding mix 2 mins til slightly

thickened.

Add vanilla; mix well.

Stir in rice.

Serve immediately or cover and refrigerate.

6 servings.

" When one door of happiness closes, another opens; but often we look so

long at the closed door that we do not see the one which has been opened for

us. "

- Helen Keller

~Sugar

[Non-text portions of this message have been removed]

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_gluten free? _

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Posted by: " .dan. " _ddunfee@... _

(mailto:ddunfee@...?Subject= Re:%20gluten%20free?)

Mon Feb 21, 2011 11:21 am (PST)

Why give possible consideration to making this diet change?

Is your doctor suggesting it?

XB

IC|XC

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