Guest guest Posted August 7, 2010 Report Share Posted August 7, 2010 lizzie, I don't have suggestions for what to do or read next. But I did want to say that is seems (from what I've been reading here over the past year) that you are in the right place. I feel like much of what you bring up and are dealing with has come up in one shape or form over time. So, welcome. And I guess I just encourage you to keep reading and posting if you would like to. My BP mother is still alive, but I definitely resonated with your comment that you nada (BP mom) just wanted you to protect the " facade " . Boy do I see that all over the place with my nada. The woman is dying of cancer and other things, but it is still all about keeping up a facade that she still looks good and has things together - all the while making sure her kids know how miserable and lonely she is. And a million other relatively small ways and places that it is all about the facade she wants to project and I think she either does believe or at least wants very badly to be what is real. Peace, MY On Wed, Aug 4, 2010 at 2:32 PM, Keyes wrote: > > > Hello. > > Very new here. My BP mother passed away a while back. We were estranged for > a > long time. When I reunited with her and the family I saw that protecting > the > " facade " was what she wanted from me and all she was capable of, and I had > to > protect myself still to a great degree after trying so hard to reach some > kind > of level of communication. I feel like my life has been about carrying this > > enormous secret. And the secret was even part secret from me until now. > > I see myself overreacting in relationships and keep people arm's length > very > often. I have broached subject of BP in past with therapists who dismissed > it > in terms of me or my BP. I just read in two days the Lawson book and was > dumbfounded and am dismayed after all my psychological digging I did not > explore > this until now. In a way, too, I feel a kind of peace and a validation for > what > I went through. Grief but also a relief to call it and label it and respect > it, > the depth of my struggle. > > Suddenly I seem to be identifying BP past behaviors in me, and applying BP > behaviors to many others in my life past and now. Is that normal when one > first > takes off the blinders on this? I suspect a lot of people do have BP ... to > > varying degrees. > > I am not sure what is appropriate in emailing here as a newbie or is there > a more appropriate forum for me as an older adult child of a BP who has > passed > on? What I have read, though, has helped me take this seriously even more > than > the book. > > Any suggestions on what next to read or do? > > Thanks. Best, lizzie > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2010 Report Share Posted August 8, 2010 MY, Thanks so much for the reachback. I am going through Understanding Borderline Mother book for the second time. It will take time to process it and grieve it, but for the first time in a long time I feel like I finally found a MAJOR MAJOR MAJOR piece of the puzzle. I have hope after feeling serious despair lately. All the struggling all these years to make sense of my profound fear and anxiety. My trust and esteem issues. So severe though I fake bravado really well. I have spent so much time recovering from the codepency re the alcoholic family, but I knew the issues with my mother were especially profound. She was the codepedent/enabler. And a lot of survivor guilt. Well, all 4 PTSD symptoms: 1) falling into infant time when traumatized as an adult, helplessnes and panic; 2) psychic numbing, 3) hypervigilance, 4) survivor guilt. I think those are the ones I once looked up in a book. A situation with me and a friend whose hubby has Alz.'s triggered such a strong reaction from me. I realized I had embraced the old role with her and her struggling husband as my BP and father surrogates, and when my friend punished me for asserting some boundaries I freaked as did she right back at me. Which of us or maybe both were pathologically and irrationally reactive? It whammied me. I realize so many past relationships, as conflict happened, I left prematurely, hopeless that mutual understanding could be achieved. " Learned helplessness .... hopelessness. " Honesty brought punishment not reconciliation. When I was three I told my mother at one point I hated her. (My brother threw a tantrum every five minutes and there was no over-reaction. As the girl I had to be compliant.) Anyway, after I told my mother I hated her she coldly and deliberately went into my bedroom and began packing my clothes. I thought to myself, " Doesn't she know I am too little to make it on my own? " She played hardball with me. That was one of Dr. Phil's defining moments, a negative one, for sure. And I couldn't understand the double standard with me and my brother. The family over the years referred to it as the time she used " psychology " on me. Not psychology I came to appreciate. Terror. I think what really haunts me was the pain when I discovered my nada was incapable of emotional intimacy with me, when I finally was strong enough to acknowledge that along with pity and gratitude toward her for what she did and tried to give, I had tremendous dependency on her and also FEAR, but then asserting myself having those others in family network, whom I probably " trained " to nurture and pity her, rush in to help her and regarded my standing up for myself as so unnecessarily insensitive to her, with a lot of their underground issues of fear and fight for denial probably triggered. And my protectiveness of family secrets and her hypersensitivity to ANY perceived disloyalty made me isolate and not take risks of trust and what would maybe have been healthy exploratory disclosures. Loneliness. To lose my support network and allow her need, and her irrational or manipulative account of our conflict to pre-empt my dependency needs with my primary and secondary family. I never dreamt the estrangement would go on so long. My Dad was an alcoholic. A lot of physical trauma and frustration there. I was told by my nada it was up to me to get him to stop drinking for years. I was to have a future AFTER I helped THEM find happiness. It's the path of burnout and loneliness. Three things required of me, stoicism, obedience, and cheerfulness. I always felt I was on a tightrope without a net. I thought there was something terribly wrong with me to consider I must walk on a tightrope but when I finally challenged the tightrope walking in a modest way for my adult age, all hell broke loose. A lot of self-blame that I wasn't strong enough to rise above the conflict. But growing up, there was never hope of conflict resolution when such a significant family member was not capable of trust. I was a human doing not being and searched for my identity in her eyes, could only see it reflected in her eyes from the reflections I made in other's eyes by trying to people please. I did not feel that unconditional love which she did not have for herself and did not receive either sadly. And which today I struggle to give to myself. And the horror of being viewed from such a young age as a " stranger " and " evil " suddenly. That " turn " description was so moving. The Medusa look that chilled. And there was never followup remorse or reference to the chilling and shame inspiring rage that came out. If I walked on the tightrope I could keep the Medusa at bay I felt and there was a very vulnerable and sensitive and sadly paranoid human being I struggled to bond with. Who did give me a lot I do want to acknowledge, and had such stoicism herself and such strong character in many ways but I felt like Persephone and also Sisyphus from mythology. I wanted my nada to acknowledge that she was wrong in her take on the reality of a crisis with us, the one that triggered our dramatic separation, and she was incapable of doing so. I thought she was unwilling. But it seems sadly and tragically she was incapable. So much time I spent trying to make that happen and trying to mourn that it couldn't. Remember Ordinary People, that movie? Tyler character squares her jaw and leaves. What armor. Sorry to go on so much, but I know the truth does set us free. You take care of your precious self and thanks again! Your story of your ailing mother. Wanting to give to her, but the sadness of that " facade " . Must be challenging. Being asked to give what one can't give. I once read a really wonderful book, Do I Have To Give Up Me To Be Loved By You. Two intentions in life and you can't follow both at the same time. The intention to explore, the healthy one. The intention to protect, the isolating one. When the intention to protect is so ferocious life contracts. When it has been role modelled for us. When we have a fear we don't even know why, the fear is anxiety because we don't even know what the heck the fear is really from since it is second hand. And maybe it was fear passed on from their parents. Ekhart Tolle in A New Earth speaks of the pain body and the EGO. That was helpful reading, too. Okay, I have gone on a lot, but it is so cathartic! Take care. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sat, August 7, 2010 11:10:32 PM Subject: Re: new, asking for feedback, tx. lizzie, I don't have suggestions for what to do or read next. But I did want to say that is seems (from what I've been reading here over the past year) that you are in the right place. I feel like much of what you bring up and are dealing with has come up in one shape or form over time. So, welcome. And I guess I just encourage you to keep reading and posting if you would like to. My BP mother is still alive, but I definitely resonated with your comment that you nada (BP mom) just wanted you to protect the " facade " . Boy do I see that all over the place with my nada. The woman is dying of cancer and other things, but it is still all about keeping up a facade that she still looks good and has things together - all the while making sure her kids know how miserable and lonely she is. And a million other relatively small ways and places that it is all about the facade she wants to project and I think she either does believe or at least wants very badly to be what is real. Peace, MY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2010 Report Share Posted August 8, 2010 Hi Lizzie, I'm glade you found us. You are in the right place. I can relate with so much of what you said it's in reading posting like yours that " I " know " I'm " in the right place:) I am reading surviving the borderline parent. It rings so true for me...My life is in every page. As I read and remove blinders I can't help but go thru so many emotions and feeling and remember things. I think that's all part of the healing we will experience. As I read I think.. " geez I do that too " Couldn't I have BP? But I remember someone saying to me here That those are " fleas " what we have gotten from out BP parents. I mean think about it we have been raised by BPs Some of what we believe today is still from the mind of the BP. Some of our responses have been thought to us from a young age. And some things are defense mecanisms..we apply to protect our selves. ...I tell myself if you know this behavior is wrong..and you want to change it you can't have BP.because someone with BP would not do that. I say give yourself patience...We have a lot of growing and changing to do still... I find that so exciting!..I can't wait to get rid of more fleas! Stefanie On Wed, Aug 4, 2010 at 5:32 PM, Keyes wrote: > > > Hello. > > Very new here. My BP mother passed away a while back. We were estranged for > a > long time. When I reunited with her and the family I saw that protecting > the > " facade " was what she wanted from me and all she was capable of, and I had > to > protect myself still to a great degree after trying so hard to reach some > kind > of level of communication. I feel like my life has been about carrying this > > enormous secret. And the secret was even part secret from me until now. > > I see myself overreacting in relationships and keep people arm's length > very > often. I have broached subject of BP in past with therapists who dismissed > it > in terms of me or my BP. I just read in two days the Lawson book and was > dumbfounded and am dismayed after all my psychological digging I did not > explore > this until now. In a way, too, I feel a kind of peace and a validation for > what > I went through. Grief but also a relief to call it and label it and respect > it, > the depth of my struggle. > > Suddenly I seem to be identifying BP past behaviors in me, and applying BP > behaviors to many others in my life past and now. Is that normal when one > first > takes off the blinders on this? I suspect a lot of people do have BP ... to > > varying degrees. > > I am not sure what is appropriate in emailing here as a newbie or is there > a more appropriate forum for me as an older adult child of a BP who has > passed > on? What I have read, though, has helped me take this seriously even more > than > the book. > > Any suggestions on what next to read or do? > > Thanks. Best, lizzie > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2010 Report Share Posted August 9, 2010 Stefanie, Thanks so much for your warmth, support and insight. I was looking for that book at B & N but it was out of stock. Let me know what you think. I know with new insight comes emotional processing. I caught a really bad cold last week. Wonder if it was humidity and a/c and lack of sleep OR more a somatic reaction to some very strong memories and feelings. I like your " fleas " analogy. I see myself as profoundly shame-based and I must struggle to let that newer, softer, saner voice counterpoint the bully in my mind. I read somewhere once that most of us treat ourselves like a " roommate we don't like. " Chronic invalidation and projection from angry and insecure others does serious self-erosion. Shame is the worst. It causes " confusion " which means " fusion with. " When " fusion with " is not healthy to someone who is shaming you. Sigh. Looking forward to sharing with and hearing from you further. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sun, August 8, 2010 8:35:26 AM Subject: Re: new, asking for feedback, tx. Hi Lizzie, I'm glade you found us. You are in the right place. I can relate with so much of what you said it's in reading posting like yours that " I " know " I'm " in the right place:) I am reading surviving the borderline parent. It rings so true for me...My life is in every page. As I read and remove blinders I can't help but go thru so many emotions and feeling and remember things. I think that's all part of the healing we will experience. As I read I think.. " geez I do that too " Couldn't I have BP? But I remember someone saying to me here That those are " fleas " what we have gotten from out BP parents. I mean think about it we have been raised by BPs Some of what we believe today is still from the mind of the BP. Some of our responses have been thought to us from a young age. And some things are defense mecanisms..we apply to protect our selves. ...I tell myself if you know this behavior is wrong..and you want to change it you can't have BP.because someone with BP would not do that. I say give yourself patience...We have a lot of growing and changing to do still... I find that so exciting!..I can't wait to get rid of more fleas! Stefanie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2010 Report Share Posted August 9, 2010 Hi Lizzie...Welcome to the board:) Most of what you wrote in your post sounds very familiar to me--these are the kinds of KO (kid of personality disordered parents) issues that are discussed and addressed here,so you're definitely in the right place. I felt a deep but painful relief when I read Understanding The Borderline Mother,and like you said,felt that I'd found a major piece of the puzzle.I think that book really helps to put all the bizarre nada/fada behavior into a context that we can then start to process.And yes,the grieving part also takes time...for years I had a handle on the details of what was off with my family but I was floundering without the context of personality disorder--reading UBM gave me validation for the insanity and the means to name it for what it is.Surviving The Borderline Parent is written from a very compassionate perspective for the KO and has processing exercizes in it.I'd highly recommend that book too.I found Lawson's archetypes to be especially helpful,though,to help me understand the PD craziness. I'm the oldest daughter of a nada who was mainly Witch with me with some occasional (on a good day lol!) Queen.I had a younger brother who had those tantrums every five minutes too while I was not allowed to have any strong emotions.Stoicism,obedience and cheerfulness--yes! My parents had me so parentified I wasn't allowed to ever be a child.I was supposed to take care of THEM. What you said about Medusa and " the turn " ...That look and those devastating words that turn you into stone...When I was little I was so struck by the myth of Medusa that I played a game with one of my friends that I called " Medusa May I " in lieu of " Mother May I " with the person playing Medusa going into arbitrary rages when asked if the player could do this or that,on the whim of Medusa and the person doing the asking permission had to freeze in place and pretend to turn to stone.Which is almost impossible to do--turn to stone without blinking or breathing--and so Medusa in our game would go into a further rage if one of us showed any human movement which eventually made us laugh and laugh because it got to be absurd,but what kind of game is that for a kid to come up with? Play therapy,but sad...And everyone in my FOO was in denial about how nada really was,so I had no mirroring of my reality/experience and even games like " Medusa May I " felt mostly rhetorical to me. And oh,have you ever read Albert Camus' essay on Sisyphus in which he concludes at the end: " Indeed,Sisyphus was a happy man " ...I think not! Camus was saying in that essay that Sisyphus must have been happy because he knew constantly what was expected of him and what his labors would entail and that having resigned himself to perpetually shouldering that boulder to roll it up that hill (knowing it would roll back down),he no longer had any need of hope or dreams or horizons but was contentedly contained in his own small universe of ceaseless endeavor. But really,who can be happy living like that? I think that as KOs we know intimately exactly what a " Sisyphean task " really is.And yeah,more myth: having a nada (or a fada) is like being consigned to the underworld like Persephone.Do you know the Sumerian myth about Innana going to the underworld to see her " dark sister " Ereshkigal? Who then hangs the innocent and good willed Innana naked and bleeding up on a hook after she has been systematically stripped of all her veils...for me,my nada is my Ereshkigal...Who stripped me of the " veils " most people are able to wear through childhood and then through life: ego strengthening veils like self esteem and trust and belief in one's own perceptions,etc...while I got hung naked on a hook... A nada threatening abandonment and total rejection when their kid expresses some developmentally appropriate acting out is very typical and is mentioned often here,like what you shared about your nada coldly packing your clothes when you were three.That must have been terrifying.My nada did something like that to me too,telling me to leave and go out on my own from the age of four,that I remember, whenever I protested about how I was being treated by her.Honesty bringing punishment! I don't know if PD people can apprehend what reconciliation is.What you mentioned about willing versus unable is also a topic that has been discussed here.I'm inclined to think at this point that my own nada was too mentally ill to be able to properly mother me but I also continue to wonder if some of the things she did (or failed to do) were because she was in fact *unable* to be a mother OR if she couldn't be bothered with me,hence unwilling...but the fact of the mental illness itself is without a doubt disabling to their maternal capacity and I personally think that some of their unwillingness issues from their disability although it can *seem* like plain old stubborn willful nastiness--hard to tell at times where it starts and what motivates it and what they could actually modify or not...There have been discussions here about how our nadas can manage to be polite and calm in public and then go ballistic in the privacy of the home but intimate relationships seem to be a severe and in many ways impossible challenge for BPDs.I could relate very much when you said that you are haunted by the pain of discovering your nada is incapable of emotional intimacy with you.That one haunts me too and it still slays me.It feels to me like a vast whistling void where my mother was supposed to be... Anyway,welcome again to the board and please feel free to post any thoughts about being a KO here~ > > MY, > > Thanks so much for the reachback. I am going through Understanding Borderline > Mother book for the second time. It will take time to process it and grieve it, > but for the first time in a long time I feel like I finally found a MAJOR MAJOR > MAJOR piece of the puzzle. I have hope after feeling serious despair lately. > All the struggling all these years to make sense of my profound fear and > anxiety. My trust and esteem issues. So severe though I fake bravado really > well. I have spent so much time recovering from the codepency re the alcoholic > family, but I knew the issues with my mother were especially profound. She was > the codepedent/enabler. And a lot of survivor guilt. Well, all 4 PTSD > symptoms: 1) falling into infant time when traumatized as an adult, helplessnes > and panic; 2) psychic numbing, 3) hypervigilance, 4) survivor guilt. I think > those are the ones I once looked up in a book. > > A situation with me and a friend whose hubby has Alz.'s triggered such a strong > reaction from me. I realized I had embraced the old role with her and her > struggling husband as my BP and father surrogates, and when my friend punished > me for asserting some boundaries I freaked as did she right back at me. Which > of us or maybe both were pathologically and irrationally reactive? It whammied > me. I realize so many past relationships, as conflict happened, I left > prematurely, hopeless that mutual understanding could be achieved. " Learned > helplessness .... hopelessness. " Honesty brought punishment not reconciliation. > > When I was three I told my mother at one point I hated her. (My brother threw a > tantrum every five minutes and there was no over-reaction. As the girl I had to > be compliant.) Anyway, after I told my mother I hated her she coldly and > deliberately went into my bedroom and began packing my clothes. I thought to > myself, " Doesn't she know I am too little to make it on my own? " She played > hardball with me. That was one of Dr. Phil's defining moments, a negative one, > for sure. And I couldn't understand the double standard with me and my > brother. The family over the years referred to it as the time she used > " psychology " on me. Not psychology I came to appreciate. Terror. > > > I think what really haunts me was the pain when I discovered my nada was > incapable of emotional intimacy with me, when I finally was strong enough to > acknowledge that along with pity and gratitude toward her for what she did and > tried to give, I had tremendous dependency on her and also FEAR, but then > asserting myself having those others in family network, whom I probably > " trained " to nurture and pity her, rush in to help her and regarded my standing > up for myself as so unnecessarily insensitive to her, with a lot of their > underground issues of fear and fight for denial probably triggered. And my > protectiveness of family secrets and her hypersensitivity to ANY perceived > disloyalty made me isolate and not take risks of trust and what would maybe have > been healthy exploratory disclosures. Loneliness. To lose my support network > and allow her need, and her irrational or manipulative account of our > conflict to pre-empt my dependency needs with my primary and secondary family. > I never dreamt the estrangement would go on so long. > > My Dad was an alcoholic. A lot of physical trauma and frustration there. I was > told by my nada it was up to me to get him to stop drinking for years. I was to > have a future AFTER I helped THEM find happiness. It's the path of burnout and > loneliness. Three things required of me, stoicism, obedience, and > cheerfulness. I always felt I was on a tightrope without a net. I thought there > was something terribly wrong with me to consider I must walk on a tightrope but > when I finally challenged the tightrope walking in a modest way for my adult > age, all hell broke loose. A lot of self-blame that I wasn't strong enough to > rise above the conflict. But growing up, there was never hope of conflict > resolution when such a significant family member was not capable of trust. I was > a human doing not being and searched for my identity in her eyes, could only see > it reflected in her eyes from the reflections I made in other's eyes by trying > to people please. I did not feel that unconditional love which she did not have > for herself and did not receive either sadly. And which today I struggle to give > to myself. And the horror of being viewed from such a young age as a " stranger " > and " evil " suddenly. That " turn " description was so moving. The Medusa look > that chilled. And there was never followup remorse or reference to the chilling > and shame inspiring rage that came out. If I walked on the tightrope I could > keep the Medusa at bay I felt and there was a very vulnerable and sensitive > and sadly paranoid human being I struggled to bond with. Who did give me a lot > I do want to acknowledge, and had such stoicism herself and such strong > character in many ways but I felt like Persephone and also Sisyphus from > mythology. > > > I wanted my nada to acknowledge that she was wrong in her take on the reality of > a crisis with us, the one that triggered our dramatic separation, and she was > incapable of doing so. I thought she was unwilling. But it seems sadly and > tragically she was incapable. So much time I spent trying to make that happen > and trying to mourn that it couldn't. > > Remember Ordinary People, that movie? Tyler character squares her > jaw and leaves. What armor. > > Sorry to go on so much, but I know the truth does set us free. > > You take care of your precious self and thanks again! Your story of your ailing > mother. Wanting to give to her, but the sadness of that " facade " . Must be > challenging. Being asked to give what one can't give. > > > I once read a really wonderful book, Do I Have To Give Up Me To Be Loved By > You. Two intentions in life and you can't follow both at the same time. The > intention to explore, the healthy one. The intention to protect, the isolating > one. When the intention to protect is so ferocious life contracts. When it > has been role modelled for us. When we have a fear we don't even know why, the > fear is anxiety because we don't even know what the heck the fear is really from > since it is second hand. And maybe it was fear passed on from their parents. > Ekhart Tolle in A New Earth speaks of the pain body and the EGO. That was > helpful reading, too. Okay, I have gone on a lot, but it is so cathartic! > > > Take care. Best, lizzie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 yes a most interesting post lizzie, and worth the reading (i delete most of the posts here in this group lately, unfortunately, but that is just me).. and a lot of my life's energy is caught up in processing and grieving too.  my fear is also profound compounded perhaps by the very terrifying physical abuse my nada perped on me as well as all the usual emotional stuff.  i was lucky enuf to have a truly loving father however (when i was very young before his covert sexual abuse started) who did teach me that deep down somewhere i was lovable, simply because he did love me and showed it unconditionally.  so my ability to trust and feelings for myself weren't quite into the pits as most here.  oh yes, and i do count myself as lucky in this regard.  the hand i was dealt in life was not complete trash, just mostly or so it seems to me. but i have wasted enuf time and tears over comparing myself with others and finding myself coming up short in my eyes.. in the eyes of God i believe we are all his precious children and worthy of love, simply because we are. best wishes to you and blessings,ann Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Sunday, August 8, 2010, 2:34 AM  MY, Thanks so much for the reachback. I am going through Understanding Borderline Mother book for the second time. It will take time to process it and grieve it, but for the first time in a long time I feel like I finally found a MAJOR MAJOR MAJOR piece of the puzzle. I have hope after feeling serious despair lately.  All the struggling all these years to make sense of my profound fear and anxiety. My trust and esteem issues. So severe though I fake bravado really well. I have spent so much time recovering from the codepency re the alcoholic family, but I knew the issues with my mother were especially profound. She was the codepedent/enabler. And a lot of survivor guilt. Well, all 4 PTSD symptoms: 1) falling into infant time when traumatized as an adult, helplessnes and panic; 2) psychic numbing, 3) hypervigilance, 4) survivor guilt. I think those are the ones I once looked up in a book. A situation with me and a friend whose hubby has Alz.'s triggered such a strong reaction from me. I realized I had embraced the old role with her and her struggling husband as my BP and father surrogates, and when my friend punished me for asserting some boundaries I freaked as did she right back at me. Which of us or maybe both were pathologically and irrationally reactive? It whammied me. I realize so many past relationships, as conflict happened, I left prematurely, hopeless that mutual understanding could be achieved. " Learned helplessness .... hopelessness. "  Honesty brought punishment not reconciliation. When I was three I told my mother at one point I hated her. (My brother threw a tantrum every five minutes and there was no over-reaction. As the girl I had to be compliant.) Anyway, after I told my mother I hated her she coldly and deliberately went into my bedroom and began packing my clothes. I thought to myself, " Doesn't she know I am too little to make it on my own? "  She played hardball with me. That was one of Dr. Phil's defining moments, a negative one, for sure. And I couldn't understand the double standard with me and my brother. The family over the years referred to it as the time she used " psychology " on me. Not psychology I came to appreciate. Terror. I think what really haunts me was the pain when I discovered my nada was incapable of emotional intimacy with me, when I finally was strong enough to acknowledge that along with pity and gratitude toward her for what she did and tried to give, I had tremendous dependency on her and also FEAR, but then asserting myself having those others in family network, whom I probably " trained " to nurture and pity her, rush in to help her and regarded my standing up for myself as so unnecessarily insensitive to her, with a lot of their underground issues of fear and fight for denial probably triggered. And my protectiveness of family secrets and her hypersensitivity to ANY perceived disloyalty made me isolate and not take risks of trust and what would maybe have been healthy exploratory disclosures. Loneliness. To lose my support network and allow her need, and her irrational or manipulative account of our conflict to pre-empt my dependency needs with my primary and secondary family. I never dreamt the estrangement would go on so long. My Dad was an alcoholic. A lot of physical trauma and frustration there. I was told by my nada it was up to me to get him to stop drinking for years. I was to have a future AFTER I helped THEM find happiness. It's the path of burnout and loneliness. Three things required of me, stoicism, obedience, and cheerfulness. I always felt I was on a tightrope without a net. I thought there was something terribly wrong with me to consider I must walk on a tightrope but when I finally challenged the tightrope walking in a modest way for my adult age, all hell broke loose. A lot of self-blame that I wasn't strong enough to rise above the conflict. But growing up, there was never hope of conflict resolution when such a significant family member was not capable of trust. I was a human doing not being and searched for my identity in her eyes, could only see it reflected in her eyes from the reflections I made in other's eyes by trying to people please. I did not feel that unconditional love which she did not have for herself and did not receive either sadly. And which today I struggle to give to myself. And the horror of being viewed from such a young age as a " stranger " and " evil " suddenly. That " turn " description was so moving. The Medusa look that chilled. And there was never followup remorse or reference to the chilling and shame inspiring rage that came out. If I walked on the tightrope I could keep the Medusa at bay I felt and there was a very vulnerable and sensitive and sadly paranoid human being I struggled to bond with. Who did give me a lot I do want to acknowledge, and had such stoicism herself and such strong character in many ways but I felt like Persephone and also Sisyphus from mythology. I wanted my nada to acknowledge that she was wrong in her take on the reality of a crisis with us, the one that triggered our dramatic separation, and she was incapable of doing so. I thought she was unwilling. But it seems sadly and tragically she was incapable. So much time I spent trying to make that happen and trying to mourn that it couldn't.  Remember Ordinary People, that movie? Tyler character squares her jaw and leaves. What armor. Sorry to go on so much, but I know the truth does set us free. You take care of your precious self and thanks again! Your story of your ailing mother. Wanting to give to her, but the sadness of that " facade " . Must be challenging. Being asked to give what one can't give. I once read a really wonderful book, Do I Have To Give Up Me To Be Loved By You. Two intentions in life and you can't follow both at the same time. The intention to explore, the healthy one. The intention to protect, the isolating one.  When the intention to protect is so ferocious life contracts. When it has been role modelled for us. When we have a fear we don't even know why, the fear is anxiety because we don't even know what the heck the fear is really from since it is second hand. And maybe it was fear passed on from their parents. Ekhart Tolle in A New Earth speaks of the pain body and the EGO. That was helpful reading, too. Okay, I have gone on a lot, but it is so cathartic!  Take care. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sat, August 7, 2010 11:10:32 PM Subject: Re: new, asking for feedback, tx. lizzie, I don't have suggestions for what to do or read next. But I did want to say that is seems (from what I've been reading here over the past year) that you are in the right place. I feel like much of what you bring up and are dealing with has come up in one shape or form over time. So, welcome. And I guess I just encourage you to keep reading and posting if you would like to. My BP mother is still alive, but I definitely resonated with your comment that you nada (BP mom) just wanted you to protect the " facade " . Boy do I see that all over the place with my nada. The woman is dying of cancer and other things, but it is still all about keeping up a facade that she still looks good and has things together - all the while making sure her kids know how miserable and lonely she is. And a million other relatively small ways and places that it is all about the facade she wants to project and I think she either does believe or at least wants very badly to be what is real. Peace, MY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 yes a most interesting post lizzie, and worth the reading (i delete most of the posts here in this group lately, unfortunately, but that is just me).. and a lot of my life's energy is caught up in processing and grieving too.  my fear is also profound compounded perhaps by the very terrifying physical abuse my nada perped on me as well as all the usual emotional stuff.  i was lucky enuf to have a truly loving father however (when i was very young before his covert sexual abuse started) who did teach me that deep down somewhere i was lovable, simply because he did love me and showed it unconditionally.  so my ability to trust and feelings for myself weren't quite into the pits as most here.  oh yes, and i do count myself as lucky in this regard.  the hand i was dealt in life was not complete trash, just mostly or so it seems to me. but i have wasted enuf time and tears over comparing myself with others and finding myself coming up short in my eyes.. in the eyes of God i believe we are all his precious children and worthy of love, simply because we are. best wishes to you and blessings,ann Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Sunday, August 8, 2010, 2:34 AM  MY, Thanks so much for the reachback. I am going through Understanding Borderline Mother book for the second time. It will take time to process it and grieve it, but for the first time in a long time I feel like I finally found a MAJOR MAJOR MAJOR piece of the puzzle. I have hope after feeling serious despair lately.  All the struggling all these years to make sense of my profound fear and anxiety. My trust and esteem issues. So severe though I fake bravado really well. I have spent so much time recovering from the codepency re the alcoholic family, but I knew the issues with my mother were especially profound. She was the codepedent/enabler. And a lot of survivor guilt. Well, all 4 PTSD symptoms: 1) falling into infant time when traumatized as an adult, helplessnes and panic; 2) psychic numbing, 3) hypervigilance, 4) survivor guilt. I think those are the ones I once looked up in a book. A situation with me and a friend whose hubby has Alz.'s triggered such a strong reaction from me. I realized I had embraced the old role with her and her struggling husband as my BP and father surrogates, and when my friend punished me for asserting some boundaries I freaked as did she right back at me. Which of us or maybe both were pathologically and irrationally reactive? It whammied me. I realize so many past relationships, as conflict happened, I left prematurely, hopeless that mutual understanding could be achieved. " Learned helplessness .... hopelessness. "  Honesty brought punishment not reconciliation. When I was three I told my mother at one point I hated her. (My brother threw a tantrum every five minutes and there was no over-reaction. As the girl I had to be compliant.) Anyway, after I told my mother I hated her she coldly and deliberately went into my bedroom and began packing my clothes. I thought to myself, " Doesn't she know I am too little to make it on my own? "  She played hardball with me. That was one of Dr. Phil's defining moments, a negative one, for sure. And I couldn't understand the double standard with me and my brother. The family over the years referred to it as the time she used " psychology " on me. Not psychology I came to appreciate. Terror. I think what really haunts me was the pain when I discovered my nada was incapable of emotional intimacy with me, when I finally was strong enough to acknowledge that along with pity and gratitude toward her for what she did and tried to give, I had tremendous dependency on her and also FEAR, but then asserting myself having those others in family network, whom I probably " trained " to nurture and pity her, rush in to help her and regarded my standing up for myself as so unnecessarily insensitive to her, with a lot of their underground issues of fear and fight for denial probably triggered. And my protectiveness of family secrets and her hypersensitivity to ANY perceived disloyalty made me isolate and not take risks of trust and what would maybe have been healthy exploratory disclosures. Loneliness. To lose my support network and allow her need, and her irrational or manipulative account of our conflict to pre-empt my dependency needs with my primary and secondary family. I never dreamt the estrangement would go on so long. My Dad was an alcoholic. A lot of physical trauma and frustration there. I was told by my nada it was up to me to get him to stop drinking for years. I was to have a future AFTER I helped THEM find happiness. It's the path of burnout and loneliness. Three things required of me, stoicism, obedience, and cheerfulness. I always felt I was on a tightrope without a net. I thought there was something terribly wrong with me to consider I must walk on a tightrope but when I finally challenged the tightrope walking in a modest way for my adult age, all hell broke loose. A lot of self-blame that I wasn't strong enough to rise above the conflict. But growing up, there was never hope of conflict resolution when such a significant family member was not capable of trust. I was a human doing not being and searched for my identity in her eyes, could only see it reflected in her eyes from the reflections I made in other's eyes by trying to people please. I did not feel that unconditional love which she did not have for herself and did not receive either sadly. And which today I struggle to give to myself. And the horror of being viewed from such a young age as a " stranger " and " evil " suddenly. That " turn " description was so moving. The Medusa look that chilled. And there was never followup remorse or reference to the chilling and shame inspiring rage that came out. If I walked on the tightrope I could keep the Medusa at bay I felt and there was a very vulnerable and sensitive and sadly paranoid human being I struggled to bond with. Who did give me a lot I do want to acknowledge, and had such stoicism herself and such strong character in many ways but I felt like Persephone and also Sisyphus from mythology. I wanted my nada to acknowledge that she was wrong in her take on the reality of a crisis with us, the one that triggered our dramatic separation, and she was incapable of doing so. I thought she was unwilling. But it seems sadly and tragically she was incapable. So much time I spent trying to make that happen and trying to mourn that it couldn't.  Remember Ordinary People, that movie? Tyler character squares her jaw and leaves. What armor. Sorry to go on so much, but I know the truth does set us free. You take care of your precious self and thanks again! Your story of your ailing mother. Wanting to give to her, but the sadness of that " facade " . Must be challenging. Being asked to give what one can't give. I once read a really wonderful book, Do I Have To Give Up Me To Be Loved By You. Two intentions in life and you can't follow both at the same time. The intention to explore, the healthy one. The intention to protect, the isolating one.  When the intention to protect is so ferocious life contracts. When it has been role modelled for us. When we have a fear we don't even know why, the fear is anxiety because we don't even know what the heck the fear is really from since it is second hand. And maybe it was fear passed on from their parents. Ekhart Tolle in A New Earth speaks of the pain body and the EGO. That was helpful reading, too. Okay, I have gone on a lot, but it is so cathartic!  Take care. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sat, August 7, 2010 11:10:32 PM Subject: Re: new, asking for feedback, tx. lizzie, I don't have suggestions for what to do or read next. But I did want to say that is seems (from what I've been reading here over the past year) that you are in the right place. I feel like much of what you bring up and are dealing with has come up in one shape or form over time. So, welcome. And I guess I just encourage you to keep reading and posting if you would like to. My BP mother is still alive, but I definitely resonated with your comment that you nada (BP mom) just wanted you to protect the " facade " . Boy do I see that all over the place with my nada. The woman is dying of cancer and other things, but it is still all about keeping up a facade that she still looks good and has things together - all the while making sure her kids know how miserable and lonely she is. And a million other relatively small ways and places that it is all about the facade she wants to project and I think she either does believe or at least wants very badly to be what is real. Peace, MY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 yes a most interesting post lizzie, and worth the reading (i delete most of the posts here in this group lately, unfortunately, but that is just me).. and a lot of my life's energy is caught up in processing and grieving too.  my fear is also profound compounded perhaps by the very terrifying physical abuse my nada perped on me as well as all the usual emotional stuff.  i was lucky enuf to have a truly loving father however (when i was very young before his covert sexual abuse started) who did teach me that deep down somewhere i was lovable, simply because he did love me and showed it unconditionally.  so my ability to trust and feelings for myself weren't quite into the pits as most here.  oh yes, and i do count myself as lucky in this regard.  the hand i was dealt in life was not complete trash, just mostly or so it seems to me. but i have wasted enuf time and tears over comparing myself with others and finding myself coming up short in my eyes.. in the eyes of God i believe we are all his precious children and worthy of love, simply because we are. best wishes to you and blessings,ann Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Sunday, August 8, 2010, 2:34 AM  MY, Thanks so much for the reachback. I am going through Understanding Borderline Mother book for the second time. It will take time to process it and grieve it, but for the first time in a long time I feel like I finally found a MAJOR MAJOR MAJOR piece of the puzzle. I have hope after feeling serious despair lately.  All the struggling all these years to make sense of my profound fear and anxiety. My trust and esteem issues. So severe though I fake bravado really well. I have spent so much time recovering from the codepency re the alcoholic family, but I knew the issues with my mother were especially profound. She was the codepedent/enabler. And a lot of survivor guilt. Well, all 4 PTSD symptoms: 1) falling into infant time when traumatized as an adult, helplessnes and panic; 2) psychic numbing, 3) hypervigilance, 4) survivor guilt. I think those are the ones I once looked up in a book. A situation with me and a friend whose hubby has Alz.'s triggered such a strong reaction from me. I realized I had embraced the old role with her and her struggling husband as my BP and father surrogates, and when my friend punished me for asserting some boundaries I freaked as did she right back at me. Which of us or maybe both were pathologically and irrationally reactive? It whammied me. I realize so many past relationships, as conflict happened, I left prematurely, hopeless that mutual understanding could be achieved. " Learned helplessness .... hopelessness. "  Honesty brought punishment not reconciliation. When I was three I told my mother at one point I hated her. (My brother threw a tantrum every five minutes and there was no over-reaction. As the girl I had to be compliant.) Anyway, after I told my mother I hated her she coldly and deliberately went into my bedroom and began packing my clothes. I thought to myself, " Doesn't she know I am too little to make it on my own? "  She played hardball with me. That was one of Dr. Phil's defining moments, a negative one, for sure. And I couldn't understand the double standard with me and my brother. The family over the years referred to it as the time she used " psychology " on me. Not psychology I came to appreciate. Terror. I think what really haunts me was the pain when I discovered my nada was incapable of emotional intimacy with me, when I finally was strong enough to acknowledge that along with pity and gratitude toward her for what she did and tried to give, I had tremendous dependency on her and also FEAR, but then asserting myself having those others in family network, whom I probably " trained " to nurture and pity her, rush in to help her and regarded my standing up for myself as so unnecessarily insensitive to her, with a lot of their underground issues of fear and fight for denial probably triggered. And my protectiveness of family secrets and her hypersensitivity to ANY perceived disloyalty made me isolate and not take risks of trust and what would maybe have been healthy exploratory disclosures. Loneliness. To lose my support network and allow her need, and her irrational or manipulative account of our conflict to pre-empt my dependency needs with my primary and secondary family. I never dreamt the estrangement would go on so long. My Dad was an alcoholic. A lot of physical trauma and frustration there. I was told by my nada it was up to me to get him to stop drinking for years. I was to have a future AFTER I helped THEM find happiness. It's the path of burnout and loneliness. Three things required of me, stoicism, obedience, and cheerfulness. I always felt I was on a tightrope without a net. I thought there was something terribly wrong with me to consider I must walk on a tightrope but when I finally challenged the tightrope walking in a modest way for my adult age, all hell broke loose. A lot of self-blame that I wasn't strong enough to rise above the conflict. But growing up, there was never hope of conflict resolution when such a significant family member was not capable of trust. I was a human doing not being and searched for my identity in her eyes, could only see it reflected in her eyes from the reflections I made in other's eyes by trying to people please. I did not feel that unconditional love which she did not have for herself and did not receive either sadly. And which today I struggle to give to myself. And the horror of being viewed from such a young age as a " stranger " and " evil " suddenly. That " turn " description was so moving. The Medusa look that chilled. And there was never followup remorse or reference to the chilling and shame inspiring rage that came out. If I walked on the tightrope I could keep the Medusa at bay I felt and there was a very vulnerable and sensitive and sadly paranoid human being I struggled to bond with. Who did give me a lot I do want to acknowledge, and had such stoicism herself and such strong character in many ways but I felt like Persephone and also Sisyphus from mythology. I wanted my nada to acknowledge that she was wrong in her take on the reality of a crisis with us, the one that triggered our dramatic separation, and she was incapable of doing so. I thought she was unwilling. But it seems sadly and tragically she was incapable. So much time I spent trying to make that happen and trying to mourn that it couldn't.  Remember Ordinary People, that movie? Tyler character squares her jaw and leaves. What armor. Sorry to go on so much, but I know the truth does set us free. You take care of your precious self and thanks again! Your story of your ailing mother. Wanting to give to her, but the sadness of that " facade " . Must be challenging. Being asked to give what one can't give. I once read a really wonderful book, Do I Have To Give Up Me To Be Loved By You. Two intentions in life and you can't follow both at the same time. The intention to explore, the healthy one. The intention to protect, the isolating one.  When the intention to protect is so ferocious life contracts. When it has been role modelled for us. When we have a fear we don't even know why, the fear is anxiety because we don't even know what the heck the fear is really from since it is second hand. And maybe it was fear passed on from their parents. Ekhart Tolle in A New Earth speaks of the pain body and the EGO. That was helpful reading, too. Okay, I have gone on a lot, but it is so cathartic!  Take care. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sat, August 7, 2010 11:10:32 PM Subject: Re: new, asking for feedback, tx. lizzie, I don't have suggestions for what to do or read next. But I did want to say that is seems (from what I've been reading here over the past year) that you are in the right place. I feel like much of what you bring up and are dealing with has come up in one shape or form over time. So, welcome. And I guess I just encourage you to keep reading and posting if you would like to. My BP mother is still alive, but I definitely resonated with your comment that you nada (BP mom) just wanted you to protect the " facade " . Boy do I see that all over the place with my nada. The woman is dying of cancer and other things, but it is still all about keeping up a facade that she still looks good and has things together - all the while making sure her kids know how miserable and lonely she is. And a million other relatively small ways and places that it is all about the facade she wants to project and I think she either does believe or at least wants very badly to be what is real. Peace, MY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 thanks again for your post lizzie.. your comments on shame were helpful for me.. as young children we internalize the conviction that what is happening to us is caused by us.. our 'fault' and the shame that goes with that is very deep indeed, as least in my life.  Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Monday, August 9, 2010, 2:08 AM  Stefanie, Thanks so much for your warmth, support and insight. I was looking for that book at B & N but it was out of stock. Let me know what you think. I know with new insight comes emotional processing. I caught a really bad cold last week. Wonder if it was humidity and a/c and lack of sleep OR more a somatic reaction to some very strong memories and feelings. I like your " fleas " analogy. I see myself as profoundly shame-based and I must struggle to let that newer, softer, saner voice counterpoint the bully in my mind. I read somewhere once that most of us treat ourselves like a " roommate we don't like. "  Chronic invalidation and projection from angry and insecure others does serious self-erosion. Shame is the worst. It causes " confusion " which means " fusion with. "  When " fusion with " is not healthy to someone who is shaming you. Sigh. Looking forward to sharing with and hearing from you further. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sun, August 8, 2010 8:35:26 AM Subject: Re: new, asking for feedback, tx. Hi Lizzie, I'm glade you found us. You are in the right place. I can relate with so much of what you said it's in reading posting like yours that " I " know " I'm " in the right place:) I am reading surviving the borderline parent. It rings so true for me...My life is in every page. As I read and remove blinders I can't help but go thru so many emotions and feeling and remember things. I think that's all part of the healing we will experience. As I read I think.. " geez I do that too "  Couldn't I have BP? But I remember someone saying to me here That those are " fleas " what we have gotten from out BP parents. I mean think about it we have been raised by BPs Some of what we believe today is still from the mind of the BP. Some of our responses have been thought to us from a young age. And some things are defense mecanisms..we apply to protect our selves. ...I tell myself if you know this behavior is wrong..and you want to change it you can't have BP.because someone with BP would not do that. I say give yourself patience...We have a lot of growing and changing to do still... I find that so exciting!..I can't wait to get rid of more fleas! Stefanie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 thanks again for your post lizzie.. your comments on shame were helpful for me.. as young children we internalize the conviction that what is happening to us is caused by us.. our 'fault' and the shame that goes with that is very deep indeed, as least in my life.  Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Monday, August 9, 2010, 2:08 AM  Stefanie, Thanks so much for your warmth, support and insight. I was looking for that book at B & N but it was out of stock. Let me know what you think. I know with new insight comes emotional processing. I caught a really bad cold last week. Wonder if it was humidity and a/c and lack of sleep OR more a somatic reaction to some very strong memories and feelings. I like your " fleas " analogy. I see myself as profoundly shame-based and I must struggle to let that newer, softer, saner voice counterpoint the bully in my mind. I read somewhere once that most of us treat ourselves like a " roommate we don't like. "  Chronic invalidation and projection from angry and insecure others does serious self-erosion. Shame is the worst. It causes " confusion " which means " fusion with. "  When " fusion with " is not healthy to someone who is shaming you. Sigh. Looking forward to sharing with and hearing from you further. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sun, August 8, 2010 8:35:26 AM Subject: Re: new, asking for feedback, tx. Hi Lizzie, I'm glade you found us. You are in the right place. I can relate with so much of what you said it's in reading posting like yours that " I " know " I'm " in the right place:) I am reading surviving the borderline parent. It rings so true for me...My life is in every page. As I read and remove blinders I can't help but go thru so many emotions and feeling and remember things. I think that's all part of the healing we will experience. As I read I think.. " geez I do that too "  Couldn't I have BP? But I remember someone saying to me here That those are " fleas " what we have gotten from out BP parents. I mean think about it we have been raised by BPs Some of what we believe today is still from the mind of the BP. Some of our responses have been thought to us from a young age. And some things are defense mecanisms..we apply to protect our selves. ...I tell myself if you know this behavior is wrong..and you want to change it you can't have BP.because someone with BP would not do that. I say give yourself patience...We have a lot of growing and changing to do still... I find that so exciting!..I can't wait to get rid of more fleas! Stefanie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2010 Report Share Posted August 13, 2010 thanks again for your post lizzie.. your comments on shame were helpful for me.. as young children we internalize the conviction that what is happening to us is caused by us.. our 'fault' and the shame that goes with that is very deep indeed, as least in my life.  Subject: Re: new, asking for feedback, tx. To: WTOAdultChildren1 Date: Monday, August 9, 2010, 2:08 AM  Stefanie, Thanks so much for your warmth, support and insight. I was looking for that book at B & N but it was out of stock. Let me know what you think. I know with new insight comes emotional processing. I caught a really bad cold last week. Wonder if it was humidity and a/c and lack of sleep OR more a somatic reaction to some very strong memories and feelings. I like your " fleas " analogy. I see myself as profoundly shame-based and I must struggle to let that newer, softer, saner voice counterpoint the bully in my mind. I read somewhere once that most of us treat ourselves like a " roommate we don't like. "  Chronic invalidation and projection from angry and insecure others does serious self-erosion. Shame is the worst. It causes " confusion " which means " fusion with. "  When " fusion with " is not healthy to someone who is shaming you. Sigh. Looking forward to sharing with and hearing from you further. Best, lizzie ________________________________ To: WTOAdultChildren1 Sent: Sun, August 8, 2010 8:35:26 AM Subject: Re: new, asking for feedback, tx. Hi Lizzie, I'm glade you found us. You are in the right place. I can relate with so much of what you said it's in reading posting like yours that " I " know " I'm " in the right place:) I am reading surviving the borderline parent. It rings so true for me...My life is in every page. As I read and remove blinders I can't help but go thru so many emotions and feeling and remember things. I think that's all part of the healing we will experience. As I read I think.. " geez I do that too "  Couldn't I have BP? But I remember someone saying to me here That those are " fleas " what we have gotten from out BP parents. I mean think about it we have been raised by BPs Some of what we believe today is still from the mind of the BP. Some of our responses have been thought to us from a young age. And some things are defense mecanisms..we apply to protect our selves. ...I tell myself if you know this behavior is wrong..and you want to change it you can't have BP.because someone with BP would not do that. I say give yourself patience...We have a lot of growing and changing to do still... I find that so exciting!..I can't wait to get rid of more fleas! Stefanie Quote Link to comment Share on other sites More sharing options...
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