Guest guest Posted November 13, 2010 Report Share Posted November 13, 2010 Hi Harry, They are talking cooked since people eat it cooked, not dryand that is how many carbs you get from eating that portion. Ruth From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Harry Bates Sent: Friday, November 12, 2010 9:09 PM To: blind-diabetics Subject: which is which? When they say a quarter of a cup of something like grits or oatmeal has 32 grams of carbs, are they talking about a dry amount or a wet amount, since a wet amount takes up a lot more space than a dry amount. just wondering, Harry Quote Link to comment Share on other sites More sharing options...
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