Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen; I'm hoping you weren't deluged with requests. I really need a buddy. I'm new to IE, and I'm struggling with sticking with my hunger/fullness cues. Are you available? Kunde' To: IntuitiveEating_Support From: lilksy@...Date: Wed, 8 Dec 2010 23:20:50 +0000Subject: coach Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say!I also found that having an IE buddy helps. If anyone's interested, please get in touch directly.The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds.Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 I would love a buddy, too! Sent from my iPhone Ellen; I'm hoping you weren't deluged with requests. I really need a buddy. I'm new to IE, and I'm struggling with sticking with my hunger/fullness cues. Are you available? Kunde' To: IntuitiveEating_Support From: lilksy@... Date: Wed, 8 Dec 2010 23:20:50 +0000Subject: coach Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! I also found that having an IE buddy helps. If anyone's interested, please get in touch directly.The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 I would love a buddy, too! Sent from my iPhone Ellen; I'm hoping you weren't deluged with requests. I really need a buddy. I'm new to IE, and I'm struggling with sticking with my hunger/fullness cues. Are you available? Kunde' To: IntuitiveEating_Support From: lilksy@... Date: Wed, 8 Dec 2010 23:20:50 +0000Subject: coach Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! I also found that having an IE buddy helps. If anyone's interested, please get in touch directly.The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen, Gillian is the list owner/moderator of this site. You can get her contact info here: http://www.healthieroutcomes.com/index.html Anne Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! I also found that having an IE buddy helps. If anyone's interested, please get in touch directly. The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen, Gillian is the list owner/moderator of this site. You can get her contact info here: http://www.healthieroutcomes.com/index.html Anne Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! I also found that having an IE buddy helps. If anyone's interested, please get in touch directly. The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen I'm in Beaverton. I could sure use some guidance as I begin learning about IE. You can contact me privately if you want a newbie for a buddy. Best, Sunny Sent from my iTouch > Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. > > I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! > > I also found that having an IE buddy helps. If anyone's interested, please get in touch directly. > > The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. > > Ellen > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen I'm in Beaverton. I could sure use some guidance as I begin learning about IE. You can contact me privately if you want a newbie for a buddy. Best, Sunny Sent from my iTouch > Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. > > I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! > > I also found that having an IE buddy helps. If anyone's interested, please get in touch directly. > > The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. > > Ellen > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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