Guest guest Posted December 8, 2010 Report Share Posted December 8, 2010 Ellen I'm in Beaverton. I could sure use some guidance as I begin learning about IE. You can contact me privately if you want a newbie for a buddy. Best, Sunny Sent from my iTouch > Hi everyone. I haven't checked in a while...and when I don't, I let mindfulness slip while eating and let myself indulge. I can see how important ongoing support is to keeping on the path. > > I noticed that Anne mentioned her coach, Gillian. Anne, is she an internet coach or someone you see? If it's internet or by phone, or if Gillian lives in Portland, OR, I'd love to get her info. I liked what she had to say! > > I also found that having an IE buddy helps. If anyone's interested, please get in touch directly. > > The holidays are a challenge to the psyche. I wonder if the skinny people eating goodies all around me are eating mindfully or are really hummingbirds. > > Ellen > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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