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Hi all, I am new here. I am just beginning to intuitively eat. I use my intuition for everything else but I eat emotionally. So I am now focusing on this aspect of my life too. Because so many emotions are coming up (as a result of not stuffing them down) I hope this list will become one of my tools to help cope.Eileen

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Eileen,

Welcome to the group!

Please do use the group as one of the tools in your arsenal! I think you will find great support and information here.

Best,

Abby

 

Hi all, I am new here.  I am just beginning to intuitively eat.  I use my intuition for everything else but I eat emotionally.  So I am now focusing on this aspect of my life too.  Because so many emotions are coming up (as a result of not stuffing them down) I hope this list will become one of my tools to help cope.

Eileen

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