Re: Article on IE and diabetes

[Guest guest]

Wonderful! There are many references at this site that I hope everyone gives a

look at at least once. So much very helpful information built up over time.

Thanks Abby, Katcha

IEing since March 2007

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> > > > I just found an awesome article on IE with type 2 diabetes.

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> > > > http://www.lindabacon.org/pdf/BaconMatz_Diabetes_EnjoyingFood.pdf

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> > > > This is more or less the approach I've been taking, and I do mostly

> > feel

> > > > very satisfied. I've been noticing that I've been labeling some foods

> > bad,

> > > > which is making me them want them, even when they don't taste that

> > great.

> > > > I'm going to focus on making all food legal, and really tasting it, and

> > > > really paying attention to how it makes me feel, and on exercising

> > after

> > > > higher carb meals.

> > > >

> > > > Hey, I also want to give a shout out to you vegans out there. I think

> > > > that's an awesome choice for you, and I sure would hate to be facing

> > > > diabetes as a vegan, so I'm really glad that there's some evidence for

> > > > veganism preventing diabetes/treating diabetes. But I can tell you

> > becoming

> > > > a vegan is definitely not a choice for me. That would feel much more

> > > > restrictive than low carbs, as I find my body naturally gravitating

> > away

> > > > from high carb foods, and towards high protein foods.

> > > >

> > > > I totally respect everyone else's choice for themselves on this.

> > > >

> > > > Sara

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