Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Hi Steph Thanks so much for your reply. It is scary but It is a must, you will get there, I felt like that for a while, like my inner child was locked behind bars, but lately she seems to be coming out more and more. The more she comes out, the more at peace with myself I feel, but I also feel the great sadness and deep hurt too, I suppose once we learn how to feel again, we cannot pick and chose our feelings, we get the whole package and learn to deal with them, and not be scared of them. I wish you well in your healing journey, and you can message me anytime x ________________________________ To: WTOAdultChildren1 Sent: Thu, August 12, 2010 5:52:55 PM Subject: Re: Deep sadness......grieving my lost childhood Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Hi Steph Thanks so much for your reply. It is scary but It is a must, you will get there, I felt like that for a while, like my inner child was locked behind bars, but lately she seems to be coming out more and more. The more she comes out, the more at peace with myself I feel, but I also feel the great sadness and deep hurt too, I suppose once we learn how to feel again, we cannot pick and chose our feelings, we get the whole package and learn to deal with them, and not be scared of them. I wish you well in your healing journey, and you can message me anytime x ________________________________ To: WTOAdultChildren1 Sent: Thu, August 12, 2010 5:52:55 PM Subject: Re: Deep sadness......grieving my lost childhood Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Hi Steph Thanks so much for your reply. It is scary but It is a must, you will get there, I felt like that for a while, like my inner child was locked behind bars, but lately she seems to be coming out more and more. The more she comes out, the more at peace with myself I feel, but I also feel the great sadness and deep hurt too, I suppose once we learn how to feel again, we cannot pick and chose our feelings, we get the whole package and learn to deal with them, and not be scared of them. I wish you well in your healing journey, and you can message me anytime x ________________________________ To: WTOAdultChildren1 Sent: Thu, August 12, 2010 5:52:55 PM Subject: Re: Deep sadness......grieving my lost childhood Clair. Good for you:) This definitely seems to me a healing moment. Feel it!..no one is going to deni you that sadness. It appropriate and it needs to be felt. Our childhoods are lost...painful....confusing. To the point that we shut down our feelings. I am envious in a way that you are feeling them. I still can't. In regards to my childhood all I feel is fear and anxiety..and once in a while anger. ...It's as if I can see that inner child but she is locked behind bullet proof glass. Every time i try It's too scary and I stop. Good for you for this wonderful breakthrough Stefanie On Thu, Aug 12, 2010 at 11:38 AM, Newton wrote: > > > Hi All, > > I am very sad right now. Lately I have been connecting to my inner child, > the > little girl in me. > > Im getting to know her and love and nuture her, I had some kind of > awakening the > other day, I was driving in my car to work, and I felt my inner child with > me, I > pictured her sitting on the passenger seat of the car, and I was telling > her how > beautiful and amazing she is, and that even though she was severly abused > as a > child, and her real parents, as in my real parents didnt look after he, > (me), I > told her that I will take care of her now, and thats she doesnt need to be > scared anymore. > > Thats is the great part of connecting with my inner child, the sad part is > that > I see my beautiful son, who is my life, I see him growing up and living a > healthy happy childhood, and I have triggers, of how could anyone put a > child or > even and adult through so much abuse. I have so many unanswered questions, > why > was I never allowed to be a child, why was I never allowed to be happy, I > never > ever deserved what I was put through as a child, all I wanted was to be > loved > and looked after by my parents, I never asked for any of the abuse I > endured. > > Just a moment ago a real deep sadness came over me, a sadness that I have > never > felt before, I sat with the sadness although it did overwhelm me a little. > > Is this me finally starting to heal??? Is what I am going through a sign > that I > am well on the road to recovery and on the road to valuing myself and > loving > myself? > > Thoughts welcome at this very sad time for me > > Thanks > x > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 yes , this is a step in the healing direction :-) You are now realizing what you will never have, and what you should have had...and you have to grieve that before you can move on...just be careful not to get stuck here. Many people do get stuck her and never move on to the next levels of healing. I have 2 siblings who never moved out of this stage. They then went into a depression and they blame everything wrong in their life on nada...they still act like 10 year olds and it's sad... there is no " time limit " to remaining at this level, but from my siblings experience, it's NOT healthy to be there for 50 years :-) Jackie Hi All, I am very sad right now. Lately I have been connecting to my inner child, the little girl in me. Im getting to know her and love and nuture her, I had some kind of awakening the other day, I was driving in my car to work, and I felt my inner child with me, I pictured her sitting on the passenger seat of the car, and I was telling her how beautiful and amazing she is, and that even though she was severly abused as a child, and her real parents, as in my real parents didnt look after he, (me), I told her that I will take care of her now, and thats she doesnt need to be scared anymore. Thats is the great part of connecting with my inner child, the sad part is that I see my beautiful son, who is my life, I see him growing up and living a healthy happy childhood, and I have triggers, of how could anyone put a child or even and adult through so much abuse. I have so many unanswered questions, why was I never allowed to be a child, why was I never allowed to be happy, I never ever deserved what I was put through as a child, all I wanted was to be loved and looked after by my parents, I never asked for any of the abuse I endured. Just a moment ago a real deep sadness came over me, a sadness that I have never felt before, I sat with the sadness although it did overwhelm me a little. Is this me finally starting to heal??? Is what I am going through a sign that I am well on the road to recovery and on the road to valuing myself and loving myself? Thoughts welcome at this very sad time for me Thanks x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 yes , this is a step in the healing direction :-) You are now realizing what you will never have, and what you should have had...and you have to grieve that before you can move on...just be careful not to get stuck here. Many people do get stuck her and never move on to the next levels of healing. I have 2 siblings who never moved out of this stage. They then went into a depression and they blame everything wrong in their life on nada...they still act like 10 year olds and it's sad... there is no " time limit " to remaining at this level, but from my siblings experience, it's NOT healthy to be there for 50 years :-) Jackie Hi All, I am very sad right now. Lately I have been connecting to my inner child, the little girl in me. Im getting to know her and love and nuture her, I had some kind of awakening the other day, I was driving in my car to work, and I felt my inner child with me, I pictured her sitting on the passenger seat of the car, and I was telling her how beautiful and amazing she is, and that even though she was severly abused as a child, and her real parents, as in my real parents didnt look after he, (me), I told her that I will take care of her now, and thats she doesnt need to be scared anymore. Thats is the great part of connecting with my inner child, the sad part is that I see my beautiful son, who is my life, I see him growing up and living a healthy happy childhood, and I have triggers, of how could anyone put a child or even and adult through so much abuse. I have so many unanswered questions, why was I never allowed to be a child, why was I never allowed to be happy, I never ever deserved what I was put through as a child, all I wanted was to be loved and looked after by my parents, I never asked for any of the abuse I endured. Just a moment ago a real deep sadness came over me, a sadness that I have never felt before, I sat with the sadness although it did overwhelm me a little. Is this me finally starting to heal??? Is what I am going through a sign that I am well on the road to recovery and on the road to valuing myself and loving myself? Thoughts welcome at this very sad time for me Thanks x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 yes , this is a step in the healing direction :-) You are now realizing what you will never have, and what you should have had...and you have to grieve that before you can move on...just be careful not to get stuck here. Many people do get stuck her and never move on to the next levels of healing. I have 2 siblings who never moved out of this stage. They then went into a depression and they blame everything wrong in their life on nada...they still act like 10 year olds and it's sad... there is no " time limit " to remaining at this level, but from my siblings experience, it's NOT healthy to be there for 50 years :-) Jackie Hi All, I am very sad right now. Lately I have been connecting to my inner child, the little girl in me. Im getting to know her and love and nuture her, I had some kind of awakening the other day, I was driving in my car to work, and I felt my inner child with me, I pictured her sitting on the passenger seat of the car, and I was telling her how beautiful and amazing she is, and that even though she was severly abused as a child, and her real parents, as in my real parents didnt look after he, (me), I told her that I will take care of her now, and thats she doesnt need to be scared anymore. Thats is the great part of connecting with my inner child, the sad part is that I see my beautiful son, who is my life, I see him growing up and living a healthy happy childhood, and I have triggers, of how could anyone put a child or even and adult through so much abuse. I have so many unanswered questions, why was I never allowed to be a child, why was I never allowed to be happy, I never ever deserved what I was put through as a child, all I wanted was to be loved and looked after by my parents, I never asked for any of the abuse I endured. Just a moment ago a real deep sadness came over me, a sadness that I have never felt before, I sat with the sadness although it did overwhelm me a little. Is this me finally starting to heal??? Is what I am going through a sign that I am well on the road to recovery and on the road to valuing myself and loving myself? Thoughts welcome at this very sad time for me Thanks x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 I think that is an important insight. As children we had to suppress and deny our feelings/emotions in order to survive life with an abusive parent, but we can't pick and choose, apparently. I had to squelch and hide my rage, fear, and despair; I had to " not see " and " not hear " the abuse when I was a dependent minor, but my ability to enjoy life and feel the full range of emotions was suppressed also. Once we decide that its safe, really safe and OK to express our long-imprisoned true feelings, they all come out. I think the grief you're feeling now is very healthy and cathartic. And I think your grief will eventually lessen, in a natural way, at the right time for you. -Annie > > > > > > > Hi All, > > > > I am very sad right now. Lately I have been connecting to my inner child, > > the > > little girl in me. > > > > Im getting to know her and love and nuture her, I had some kind of > > awakening the > > other day, I was driving in my car to work, and I felt my inner child with > > me, I > > pictured her sitting on the passenger seat of the car, and I was telling > > her how > > beautiful and amazing she is, and that even though she was severly abused > > as a > > child, and her real parents, as in my real parents didnt look after he, > > (me), I > > told her that I will take care of her now, and thats she doesnt need to be > > scared anymore. > > > > Thats is the great part of connecting with my inner child, the sad part is > > that > > I see my beautiful son, who is my life, I see him growing up and living a > > healthy happy childhood, and I have triggers, of how could anyone put a > > child or > > even and adult through so much abuse. I have so many unanswered questions, > > why > > was I never allowed to be a child, why was I never allowed to be happy, I > > never > > ever deserved what I was put through as a child, all I wanted was to be > > loved > > and looked after by my parents, I never asked for any of the abuse I > > endured. > > > > Just a moment ago a real deep sadness came over me, a sadness that I have > > never > > felt before, I sat with the sadness although it did overwhelm me a little. > > > > Is this me finally starting to heal??? Is what I am going through a sign > > that I > > am well on the road to recovery and on the road to valuing myself and > > loving > > myself? > > > > Thoughts welcome at this very sad time for me > > > > Thanks > > x > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 I think that is an important insight. As children we had to suppress and deny our feelings/emotions in order to survive life with an abusive parent, but we can't pick and choose, apparently. I had to squelch and hide my rage, fear, and despair; I had to " not see " and " not hear " the abuse when I was a dependent minor, but my ability to enjoy life and feel the full range of emotions was suppressed also. Once we decide that its safe, really safe and OK to express our long-imprisoned true feelings, they all come out. I think the grief you're feeling now is very healthy and cathartic. And I think your grief will eventually lessen, in a natural way, at the right time for you. -Annie > > > > > > > Hi All, > > > > I am very sad right now. Lately I have been connecting to my inner child, > > the > > little girl in me. > > > > Im getting to know her and love and nuture her, I had some kind of > > awakening the > > other day, I was driving in my car to work, and I felt my inner child with > > me, I > > pictured her sitting on the passenger seat of the car, and I was telling > > her how > > beautiful and amazing she is, and that even though she was severly abused > > as a > > child, and her real parents, as in my real parents didnt look after he, > > (me), I > > told her that I will take care of her now, and thats she doesnt need to be > > scared anymore. > > > > Thats is the great part of connecting with my inner child, the sad part is > > that > > I see my beautiful son, who is my life, I see him growing up and living a > > healthy happy childhood, and I have triggers, of how could anyone put a > > child or > > even and adult through so much abuse. I have so many unanswered questions, > > why > > was I never allowed to be a child, why was I never allowed to be happy, I > > never > > ever deserved what I was put through as a child, all I wanted was to be > > loved > > and looked after by my parents, I never asked for any of the abuse I > > endured. > > > > Just a moment ago a real deep sadness came over me, a sadness that I have > > never > > felt before, I sat with the sadness although it did overwhelm me a little. > > > > Is this me finally starting to heal??? Is what I am going through a sign > > that I > > am well on the road to recovery and on the road to valuing myself and > > loving > > myself? > > > > Thoughts welcome at this very sad time for me > > > > Thanks > > x > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2010 Report Share Posted August 12, 2010 Hey , I relate to you so much. I have DID, so I guess I relate on a whole other level with this. I have been through the sadness and very often still do. Sorry you're feeling bad, but yes, I think i t definitely is all part of the process. Deep sadness......grieving my lost childhood Hi All, I am very sad right now. Lately I have been connecting to my inner child, the little girl in me. Im getting to know her and love and nuture her, I had some kind of awakening the other day, I was driving in my car to work, and I felt my inner child with me, I pictured her sitting on the passenger seat of the car, and I was telling her how beautiful and amazing she is, and that even though she was severly abused as a child, and her real parents, as in my real parents didnt look after he, (me), I told her that I will take care of her now, and thats she doesnt need to be scared anymore. Thats is the great part of connecting with my inner child, the sad part is that I see my beautiful son, who is my life, I see him growing up and living a healthy happy childhood, and I have triggers, of how could anyone put a child or even and adult through so much abuse. I have so many unanswered questions, why was I never allowed to be a child, why was I never allowed to be happy, I never ever deserved what I was put through as a child, all I wanted was to be loved and looked after by my parents, I never asked for any of the abuse I endured. Just a moment ago a real deep sadness came over me, a sadness that I have never felt before, I sat with the sadness although it did overwhelm me a little. Is this me finally starting to heal??? Is what I am going through a sign that I am well on the road to recovery and on the road to valuing myself and loving myself? Thoughts welcome at this very sad time for me Thanks x Quote Link to comment Share on other sites More sharing options...
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