Just wont to make sure.

[Guest guest]

here is what I figured I had in carbs for breakfast this morning

3 scrambled eggs, 3 bacon, one cup sliced tomatoes, 12-oz milk and black

coffee.

I figure this breakfast at 30 carbs. wont to make sure I'm figuring it right

before I assume I did. If I do wish to lower the amount down to 20 later, then I

figure to knock out the milk. I love milk, but as a diabetic it is very high in

carbs for no more then you can have and be safe. I did see that soy milk has

less carbs per 8 ounces. have any of you actually drank a glass of soy milk? If

so, how does it taste. seems like I seen where soy milk only has 5 carbs per 8

ounces instead of 12 like cow milk. If I don't watch it, I can drink one gallon

of milk in less then 4 days. I can drink 2 gallons of cow milk by my self in one

week and this is taking it easy. I've always knew as a diabetic the first thing

I need to stay away from is milk and I love milk! ok, you guys check out my

breakfast and let me know if I'm right with 30 total carbs and if you think 30

carbs a meal will work or should I lower the amount right now? thanks for all

your in put because it is very welcome and important to me. if you got some

other ideas for a different type of breakfast, then by all means please let me

know.