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Hi girls,

Well, I added some grains back in my diet out of desperation and slept

12 hours. I can't believe that the diet was affecting me so much. I

had so many good results in the first few months, with weight loss,

increased focus, etc. etc. Then it just turned on me and my nervous

system just couldn't handle it. I was detoxing too fast and breaking

out in rashes all over. I hope to be able to work on this candida

issue with some grains. I will have to search the archives for what

works. I may go back on ThreeLac as I did have positive results with

it. That program allows some fruit, grains and beans. What a luxury it

will be to start to eat again. Any suggestions? I hate to lose all

that I have gained so far.

Happy Sunday,

Joanne

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