Re: peanut butter binges again..no way.I thought I was over it

[Guest guest]

It is frightening to 'relapse' but I find that its more the FEAR of that than

the actual excess which is the basis for that " Oh NO! " . Its very very very hard

to totally remove diet mentality from our lives, especially when we are

bombarded with that 4 lettered word 24/7 (it seems). If one incident blew us off

our IE journey that fear would be justified. But my experience is that its more

a 'aw poo' moment and resuming my journey happens immediately.

Ehugs, Katcha

IEing since March 2007

>

> I made love to peanut butter two nights in a row...

>

> I wish I knew why after having normal eating for a LONG LONG time, I engaged

in small PB binges two nights in a rwo...

> oh well..maybe time to think about it over the weekend

> I hate it when I do that after YEARS of recovery

> A

>