Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 I was introduced yesterday to the neti pot! I went out and bought one after a couple of friends suggested it. I have been battling this nasty cold bug that has been going around...it's one tough little bugger and I have been fighting it off for a number of days. The neti pot seems to have made a difference...my nasal passages aren't so congested this morning and it was really relieving to have that warm water flowing through them. So...if you've been battling a bug, or have congestion or you just want to ward off any possible viruses by keeping your nasal passages doing their job right, get a neti pot and give it a try! They are cheap...bought mine at Whole foods for $16.95. I used sea salt without any caking agents. You can use non-iodized Morton kosher salt too. I thought the neti pot salt they sold for $9.99 was a bit over priced. There are lessons on how to do it on You Tube. Very easy! I was successful my first effort. Here's a link. Be well! Patty Quote Link to comment Share on other sites More sharing options...
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