Guest guest Posted April 11, 2011 Report Share Posted April 11, 2011 There was a lot of overeating this past week and of course I gained weight since i also didn't exercise despite walkng instead of taking the bus to the seminar.Could you stop weighing yourself? Scales lie. I guess I'm not very compassionate in general. I would be tempted to tell a good friend that he/she was an idiot for eating all of this food despite knowing he would feel bad about it later. Of course I wouldn't, I would simply lie and tell him/her something about how it's not that bad or how they should be compassionate and blablabla but it would still be a lie. Can I ask what the logic is behind the belief? Sometimes it's easier to change a belief if we know what the reasoning is. Why would you think a friend was an idiot for eating all of the food?Btw, I'm a newcomer, but not new to this philosophy. I just needed to get back on track as the whole crazy diet mentality snuck back into my life. Patti Quote Link to comment Share on other sites More sharing options...
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