Guest guest Posted March 22, 2011 Report Share Posted March 22, 2011 I saw this article today, Three Ideas for Befriending Your Body, that spoke to some of my questions: http://blogs.psychcentral.com/weightless/2011/03/3-ideas-for-befriending-your-bo\ dy/ I thought I would share it in case anyone else is looking for tips to help reverse the negative inner monologue. I love the suggestion to just say " hi " to your reflection. > > Thanks for the suggestions and links, Casey and Alana. I liked the idea of " projecting " negative thoughts on a screen and watching them as if they were part of a movie. I will try that this week! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2011 Report Share Posted March 23, 2011 I loved this article. I read so many things about loving your body and get the same advice from everywhere and alot of it makes no sense to me but this article made since. I can't wait to start writing my body's story. Sounds difficult....but also sounds like a fun journey. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2011 Report Share Posted March 23, 2011 I loved this article. I read so many things about loving your body and get the same advice from everywhere and alot of it makes no sense to me but this article made since. I can't wait to start writing my body's story. Sounds difficult....but also sounds like a fun journey. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.