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Winter blues, anyone?

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Does anyone else get really bad winter blues like I do? I'm just sick of waking

up and feeling disappointed that the weather sucks, and the cold and darkness

makes me munchy and lethargic. The pants I bought in October are getting tight.

I'm already on a mild anti-depressant in the winter months, but I still can't

shake that constant sadness that hangs around when it's dark and cold. The

weather was nice most of this week, but the past few days have been nasty and

I've eaten more than I've wanted and my emotional eating has been creeping back

up. Any advice?

McKella

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