Guest guest Posted January 8, 2011 Report Share Posted January 8, 2011 Well, I have lost over 100 pounds. I have kept off about 70 of that, but have gained and lost 30 pounds over the last five years. My health has suffered from the " diets " and I am not getting any younger. This year's resolution was to take care of myself and so I am here. Dieting is done. I need to not change my entire pantry to be successful, but rather be more aware of what I put into my body. This is new to me. I hope to learn alot and to keep this a life long journey rather than a quick fix. Thank you for allowing me to participate in this group. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2011 Report Share Posted January 9, 2011 Welcome! Looking forward to hearing how things go for you. April Well, I have lost over 100 pounds. I have kept off about 70 of that, but have gained and lost 30 pounds over the last five years. My health has suffered from the "diets" and I am not getting any younger. This year's resolution was to take care of myself and so I am here. Dieting is done. I need to not change my entire pantry to be successful, but rather be more aware of what I put into my body. This is new to me. I hope to learn alot and to keep this a life long journey rather than a quick fix.Thank you for allowing me to participate in this group.------------------------------------ Quote Link to comment Share on other sites More sharing options...
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