Re: Newbie: Tired of having a war with myself

[Guest guest]

Welcome to the group Kate. I can totally relate to so much of what you described

about yourself! I'm new to the group, too, and am really benefiting from

everyone's posts. We all face similar challenges and what I like is that we are

all at different places in our IE journey. I'm learning alot and look forward

to hearing more from you!

PJ

>

> I read Intuitive eating several years ago and thought it was the best book

I've ever read on weight loss. It seemed so " loving " and gentle, versus

restrictive and lecturing.

>

>